Hello and welcome to Omelette Recipes! Today we will be sharing with you a delectable recipe for egg custard. This creamy and silky dessert is a classic and is sure to satisfy any sweet tooth. With simple ingredients and easy-to-follow steps, you’ll be able to whip up this delicious custard in no time. So put on your chef hat and let’s get cooking! We’ve made this egg custard easy to follow 👨🍳.
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Ingredients
- Dashi or chicken stock 435 ml (141/2 fl oz / 13/4 cups)
- Japanese soy sauce 1 tsp
- Mirin 1 tsp
- Salt 1/2 tsp
- Eggs 3, lightly beaten
- Fresh shiitake mushroom 1, cut into 4 slices
- Edamame 4, pods removed
Instructions
- Mix together dashi or chicken stock, soy sauce, mirin, salt and eggs in a bowl.
- Divide egg mixture equally among 4 cups and drop a slice of mushroom into each.
- Cover cups with lids or aluminium foil, then steam for 5 minutes. Do not use too high a heat or eggs will curdle and become tough.
- Reduce heat and leave to steam for another 12–15 minutes or until mixture is set.
- Drop an edamame into each cup as garnish. Serve hot.
How long does egg custard last in the fridge?
Egg custard, also referred to as creme anglaise or custard sauce, can be stored in the fridge for up to 4 days after it has been cooked. It is important to allow it to cool and then cover it tightly with plastic wrap or transfer it to an airtight container before placing it in the refrigerator. It is not recommended to freeze custard as it can change the texture and consistency. When reheating, gently warm it in a saucepan over low heat, stirring constantly to avoid curdling or burning. If there are any signs of mold or an off odor, discard the custard immediately to avoid any foodborne illness.
Low calorie egg custard substitutions
To make this egg custard recipe lower in calories, there are some substitutions that can be made. First, the Dashi or chicken stock could be substituted with a low-sodium chicken or vegetable broth to reduce the salt content. Second, using egg whites instead of whole eggs or using a mix of whole eggs and egg whites can cut down on the fat and cholesterol. Additionally, using low-sodium soy sauce or reducing the amount can also help bring down the calorie count. Finally, reducing or eliminating the use of mirin and replacing it with a sugar substitute or a small amount of honey can also decrease calorie count without sacrificing taste.
What to serve with egg custard?
Egg custard is a rich and velvety dessert that is perfect for any occasion. There are many pairings that work well with egg custard, such as fresh fruit, a dollop of whipped cream, or a drizzle of caramel or chocolate sauce. Adding a sprinkle of cinnamon or nutmeg can also enhance the flavor. For a more substantial dessert, you can serve egg custard with a slice of pound cake or shortbread cookies. Whatever you decide to serve with egg custard, make sure it complements the creamy texture and subtle sweetness of the custard.
Whats the best sauce for egg custard?
The best sauce for egg custard depends on personal taste, but two classic options are caramel sauce and berry sauce. Caramel sauce adds a rich, sweet flavor that pairs well with the creamy texture of egg custard. To make caramel sauce, melt sugar in a saucepan over medium heat until it turns amber-colored, then slowly stir in heavy cream and butter. Alternatively, a berry sauce offers a tart and tangy contrast to the custard. To make a berry sauce, combine fresh or frozen berries, sugar, and lemon juice in a saucepan over medium heat until the berries break down and the mixture thickens. Strain the mixture through a sieve to remove any seeds or pulp, and serve the sauce chilled over the egg custard.
Egg custard health benefits
Egg custard is not only a delicious dessert or snack, but it also offers various health benefits. Eggs are an excellent source of protein, which is essential for building and repairing tissues in the body. The custard is also rich in vitamins and minerals such as vitamin A, calcium, and iron, which are crucial for maintaining healthy bones, teeth, and muscle function. Furthermore, egg custard is a good source of healthy fats that help improve brain function and reduce the risk of heart disease. It is also low in carbohydrates and sugars, making it an ideal dessert for those who are watching their weight or have diabetes. However, it should be consumed in moderation as it contains high amounts of cholesterol.
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