Tomato and Mozzarella Omelette

Tomato and Mozzarella Omelette

Welcome to our website omelette recipes! I’m excited to share with you this delicious and simple recipe for Tomato and Mozzarella Omelette. This recipe is perfect for breakfast, brunch or even for a quick and satisfying lunch. The combination of juicy cherry tomatoes, creamy mozzarella cheese, and fluffy eggs makes for a flavor-packed omelette that you’ll absolutely enjoy. So, let’s get started and try out this tasty dish together! We’ve made this tomato and mozzarella omelette easy to follow 👨‍🍳.

tomato and mozzarella omelette ingredients

Ingredients

  • 3 eggs
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup diced tomatoes
  • 1 tablespoon butter
  • Salt and pepper to taste
  • Optional toppings: chopped fresh herbs

Instructions

  1. Crack the eggs into a bowl and whisk them together until well beaten. Add salt and pepper to taste.
  2. Place a non-stick skillet over medium heat. Add 1 tablespoon of butter and let it melt.
  3. Pour the beaten eggs into the skillet gently. Let it cook for about 30 seconds.
  4. Using a spatula, lift the edges of the omelette and allow the uncooked eggs to flow to the edges of the pan. Repeat this process a few times until the omelette is mostly cooked and still slightly runny on top.
  5. Sprinkle shredded mozzarella cheese and diced tomatoes over half of the omelette.
  6. Using a spatula, fold the other half of the omelette over the cheese and tomatoes and press down gently.
  7. Cook the omelette for an additional 30 seconds to a minute until the cheese is melted and the eggs are cooked through.
  8. Slide the omelette onto a plate and serve hot with your desired toppings.
  9. Enjoy your delicious Tomato and Mozzarella Omelette!

tomato and mozzarella omelette

How long does tomato and mozzarella omelette last in the fridge?

Tomato and mozzarella omelette can be stored in the fridge for up to 3-4 days after cooking, provided that it has been properly stored in an airtight container or wrapped tightly in plastic wrap. It’s important to note that the longer the omelette is stored, the more the texture, taste, and overall quality will deteriorate. It’s therefore recommended to consume the omelette within the first few days to ensure optimal freshness and flavor. Also, make sure to reheat the omelette thoroughly before eating to minimize the risk of any foodborne illness.

Low calorie tomato and mozzarella omelette substitutions

To make this tomato and mozzarella omelette lower in calories, there are a few substitutions that could be made. First, instead of using 3 whole eggs, you could use 2 whole eggs and 1-2 egg whites to reduce the calorie and fat content. Second, you could use a non-stick cooking spray in place of the tablespoon of butter to further reduce the fat content. Additionally, you could use reduced-fat mozzarella cheese to decrease the calorie and fat content even more. Finally, you could increase the ratio of tomato to cheese, as tomatoes are low in calories and high in nutrients. By making these substitutions, the overall calorie content of the omelette would be reduced without sacrificing flavor.

What to serve with tomato and mozzarella omelette?

There are various side dishes that can be served with tomato and mozzarella omelette. Some popular options include a side salad with mixed greens, cherry tomatoes, and a light vinaigrette dressing, a warm and crusty baguette or garlic toast, roasted potatoes with herbs and spices, or a fruit platter that complements the savory flavors of the omelette. Other great options could include grilled vegetables such as asparagus or zucchini or even bacon or sausages depending on taste preferences. Ultimately, the choice of side dishes would depend on personal tastes, dietary requirements, and the occasion.

Whats the best sauce for tomato and mozzarella omelette?

A classic marinara sauce is the best sauce for a tomato and mozzarella omelette. This sauce is made with crushed tomatoes, garlic, onion, and a blend of Italian spices, giving it a rich and flavorful taste that will complement the dish perfectly. To make the sauce, simply heat up the crushed tomatoes in a saucepan with the garlic and onion, and then season with salt, pepper, and your favorite Italian herbs like oregano, basil, or thyme. Serve the omelette hot with a generous dollop of the marinara sauce on top, and enjoy!

Tomato and mozzarella omelette health benefits

Tomatoes are a rich source of vitamin C, potassium and antioxidants, which are essential for maintaining a strong immune system, regulating blood pressure and reducing the risk of chronic diseases. Mozzarella cheese is a good source of protein, calcium and vitamin B12, which support bone health, muscle growth and energy metabolism. When combined in an omelette, these ingredients create a nutritious and satisfying dish that can help you feel full and energized throughout the day. Additionally, eggs are an excellent source of protein, vitamins and minerals, which can improve brain function, promote satiety and regulate blood sugar levels. Overall, a tomato and mozzarella omelette is an excellent breakfast option for those looking to maintain a healthy lifestyle.

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