Welcome to our delicious recipe for Ground Beef Artichoke Cheddar Omelette! This easy-to-make and protein-packed omelette is perfect for any meal of the day, whether you’re making it for breakfast, lunch, or dinner. The combination of savory ground beef, tangy artichokes, and gooey cheddar cheese makes this omelette flavorful and satisfying. Plus, it’s a great way to use up any leftover ground beef you may have in your fridge. Follow our simple step-by-step instructions to create a restaurant-quality omelette in the comfort of your own home. We’ve made this ground beef artichoke cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 1/4 lb. ground beef
- 1/4 cup chopped artichoke hearts
- 2 eggs
- 1/4 cup shredded cheddar cheese
- 1 tbsp. butter
- Salt and pepper to taste
Instructions
- Cook the ground beef over medium heat in a skillet until it is browned.
- Drain any excess fat from the skillet.
- Add the chopped artichoke hearts to the skillet and continue cooking for 1-2 minutes.
- In a separate bowl, whisk together the eggs and add salt and pepper to taste.
- Melt the butter in another skillet over medium heat.
- Add the egg mixture to the skillet with the melted butter.
- Let the eggs cook for a minute or two until they begin to set.
- Add the ground beef and artichoke mixture to only one half of the omelette in the skillet.
- Sprinkle the shredded cheddar cheese over only the beef and artichoke half of the omelette.
- Use a spatula to fold the other half of the omelette over the filling.
- Cook for an additional minute or two until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve immediately.
How long does ground beef artichoke cheddar omelette last in the fridge?
It is generally recommended to consume cooked ground beef artichoke cheddar omelette within 3-4 days of cooking if it has been stored in the fridge appropriately. This means that it should be cooled down quickly after cooking and stored in an airtight container or wrapped tightly in plastic wrap. Additionally, it should be stored on the bottom shelf of the fridge to prevent any cross-contamination with other foods and reheated to an internal temperature of 165°F (74°C) before consumption. If there are any signs of spoilage such as a strange smell, slimy texture, or mold growth, the omelette should be discarded immediately.
Low calorie ground beef artichoke cheddar omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Instead of using ground beef, lean ground turkey or ground chicken can be used as a lower-fat option. Instead of using butter to cook the omelette, a non-stick cooking spray or a small amount of olive oil can be used to reduce the amount of fat and calories. The amount of cheddar cheese used can be reduced or a lower-fat cheese such as feta or goat cheese can be used instead. Finally, using egg whites or a combination of whole eggs and egg whites can reduce the overall calorie and fat content of the dish while still maintaining the omelette’s taste and texture. These substitutions can help make this recipe lower in calories while still being a delicious and satisfying breakfast option.
What to serve with ground beef artichoke cheddar omelette?
There are several options that can go well with a ground beef artichoke cheddar omelette. Firstly, a mixed green salad dressed with balsamic vinaigrette can offer a refreshing contrast to the rich and savory flavors of the omelette. Additionally, roasted or grilled vegetables like asparagus, zucchini, or bell peppers can complement the dish and provide some contrasting textures. A slice of toasted sourdough bread or a side of crispy hash browns can also make for a satisfying and cohesive breakfast or brunch plate.
Whats the best sauce for ground beef artichoke cheddar omelette?
For a ground beef artichoke cheddar omelette, a great sauce to pair with it is a tangy and creamy hollandaise sauce. The rich and buttery flavor of hollandaise complements the savory beef and pairs well with the sharp cheddar and artichoke. To make hollandaise sauce, whisk together egg yolks, lemon juice, and butter over a double boiler until thickened, then season with salt and pepper to taste. The result is a delicious and elevated dish that is sure to impress.
Ground beef artichoke cheddar omelette health benefits
Eating a ground beef artichoke cheddar omelette can provide a good source of protein, which is essential for building and repairing muscles and other tissues. However, ground beef is also high in saturated fat and cholesterol, which can lead to an increased risk of heart disease if consumed in excess. Additionally, the added cheese can contribute to an increased intake of sodium and calories. To make a healthier omelette, consider replacing the ground beef with leaner protein sources such as egg whites or tofu, incorporating more vegetables such as spinach or bell peppers, and using a smaller amount of low-fat cheese or nutritional yeast for flavor. This will help to increase nutrient density while also reducing the overall calorie and fat content of the dish.
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