Welcome to our omelette recipe page! Today, we’re excited to share with you a delicious and easy-to-make recipe for a ground beef cilantro cheddar omelette. Packed with protein and bursting with flavor, this omelette makes for a satisfying breakfast or brunch option that will keep you full and energized all day. Perfect for those who love a savory twist on their breakfast dishes, this omelette is sure to impress with its flavorful combination of ground beef, cilantro, and cheddar cheese. Let’s get cooking! We’ve made this ground beef cilantro cheddar omelette recipe easy to follow 👨🍳.
- 6 large eggs
- 1/2 pound lean ground beef
- 1/4 cup chopped fresh cilantro
- 1/2 cup shredded cheddar cheese
- 2 tablespoons olive oil
- Salt and pepper for seasoning
1. In a medium skillet, heat 2 tablespoons of olive oil over medium heat.2. Add 1/2 pound of lean ground beef and cook until browned and cooked through, about 5-7 minutes.3. In a medium bowl, beat 6 large eggs and add 1/4 cup of chopped fresh cilantro. Season with salt and pepper and mix well.4. Once the ground beef is cooked, remove from the skillet and set aside.5. Wipe out the skillet with a paper towel and add the egg mixture to the skillet. Cook over medium heat until set, about 5-7 minutes.6. Add the ground beef and 1/2 cup of shredded cheddar cheese to one half of the omelette.7. Use a spatula to fold the other half of the omelette over the filling.8. Cook for an additional 2-3 minutes or until the cheese is melted and the omelette is heated through.9. Serve hot and enjoy!
How long does ground beef cilantro cheddar omelette last in the fridge?
Ground beef cilantro cheddar omelette can be stored in an airtight container in the fridge for up to 3-4 days after cooking. It is important to ensure that the omelette has cooled down to room temperature before storing it in the fridge. If the omelette is still warm, condensation can form inside the container, causing it to spoil more quickly. When reheating, make sure to heat it thoroughly to an internal temperature of at least 165°F to prevent foodborne illnesses. It is recommended to consume leftovers within 3-4 days, as the longer the omelette remains in the fridge, the greater the chance of bacteria growth and spoilage.
Low calorie ground beef cilantro cheddar omelette recipe substitutions
To make this Ground Beef Cilantro Cheddar Omelette recipe lower calorie, the following substitutions could be made: first, using lean ground turkey or ground chicken in place of ground beef can help lower the calorie and fat content. Secondly, using less cheese or reduced-fat cheese can help bring down the calorie count. Thirdly, using cooking spray instead of olive oil for cooking can reduce the overall calorie count. Lastly, replacing some of the egg yolks with egg whites can lower the calorie content while still maintaining the protein content. These small but significant substitutions can help make this recipe more calorie-friendly while still retaining its delicious taste.
What to serve with ground beef cilantro cheddar omelette?
There are several options for side dishes that would pair well with a ground beef cilantro cheddar omelette. One option would be to serve it with a side of avocado slices or guacamole to enhance the flavor of the cilantro. Another option would be to serve it with a simple green salad or roasted vegetables such as asparagus or broccoli. If you want to keep the breakfast theme, a side of hash browns or breakfast potatoes would be perfect. Ultimately, it all comes down to personal preference, so choose a side dish that complements the flavors of the omelette and suits your taste buds.
Whats the best sauce for ground beef cilantro cheddar omelette?
For a delicious and complementary sauce to a ground beef cilantro cheddar omelette, a spicy tomato salsa would be a great choice. The acidity and heat of the salsa would pair well with the richness of the omelette, while the chunks of tomatoes and cilantro would enhance the flavors and textures of the dish. Alternatively, a creamy avocado sauce with lime juice and garlic could also match the flavors and overall freshness of the omelette. Either option would elevate the dish and provide a tasty accompaniment.
Ground beef cilantro cheddar omelette health benefits
Ground beef cilantro cheddar omelette can provide several health benefits depending on the ingredients used and the cooking method. Beef is a good source of protein, zinc, and iron which are essential for maintaining healthy muscle mass and boosting the immune system. Cilantro is loaded with antioxidants that can help protect against inflammation and oxidative stress, while cheddar cheese can provide calcium and vitamin D, which are essential for strong bones. However, ground beef is also high in saturated fat, which can increase the risk of heart disease if consumed in large amounts. To make the recipe healthier, it is recommended to choose lean beef, use a non-stick pan with minimal oil, and add more vegetables such as onions, mushrooms, and spinach to the omelette. Alternatively, a vegetable tofu scramble with herbs and spices can be a healthier breakfast option rich in protein, fiber, and vitamins.
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