Welcome to the delicious world of omelettes, where you can explore endless possibilities of ingredients and flavors. Today, I am going to share a mouth-watering recipe for chicken cilantro cheddar omelette that will leave you craving for more. With the perfect combination of protein-rich chicken, fragrant cilantro and gooey cheddar cheese, this omelette is a complete package of taste, nutrition and satisfaction. So, let’s grab our frying pan and get started! We’ve made this chicken cilantro cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 1/2 cup cooked chicken, diced
- 2 large eggs
- 2 tbsp chopped fresh cilantro
- 1/4 cup shredded cheddar cheese
- 1 tbsp vegetable oil
- Salt and pepper, to taste
Instructions
- Beat two large eggs in a small bowl, adding salt and pepper to taste.
- Heat up one tablespoon of vegetable oil in a non-stick skillet over medium heat.
- Add 1/2 cup of diced cooked chicken to the skillet, cooking for 2-3 minutes or until heated through.
- Pour the beaten eggs into the skillet, letting them cook for 1-2 minutes.
- Sprinkle 2 tablespoons of chopped cilantro and 1/4 cup of shredded cheddar cheese onto one side of the omelette.
- Using a spatula, fold the other side of the omelette over the cheese and cilantro side.
- Cook for another minute or until cheese is melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve it while still hot.
How long does chicken cilantro cheddar omelette last in the fridge?
Chicken cilantro cheddar omelette can typically be stored in the fridge for up to 3-4 days after cooking. To ensure the omelette stays fresh during this time, it should be cooled down to room temperature before being covered and placed in the fridge. When ready to reheat, the omelette should be microwaved or reheated on a stovetop until it reaches an internal temperature of at least 165°F (74°C). It is important to note that the storage time may vary based on the quality of the ingredients used, so it is always best to use your best judgement and practice proper food safety techniques when storing and reheating leftovers.
Low calorie chicken cilantro cheddar omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. First, you can replace the diced chicken with diced tofu or mushrooms, both of which are lower in calories. Additionally, you can use non-stick cooking spray instead of the vegetable oil to reduce the amount of added fat in the recipe. Using reduced-fat cheddar cheese or a smaller amount of regular cheddar cheese can also reduce the calorie content of the dish. Finally, you can use egg whites instead of whole eggs or use one whole egg and one egg white to cut down on the amount of cholesterol and fat in the dish. These substitutions can make the chicken cilantro cheddar omelette a healthier option without sacrificing taste.
What to serve with chicken cilantro cheddar omelette?
There are many dishes that would complement a chicken cilantro cheddar omelette, but some great options include a side salad of mixed greens with a tangy vinaigrette, roasted vegetables like asparagus or zucchini, crispy home fries, or a sliced avocado with a sprinkle of salt and lime juice. Additionally, you can serve it with some freshly squeezed orange juice or a hot cup of coffee to complete the breakfast or brunch meal. Whatever you choose, make sure it’s something light and flavorful that won’t overpower the flavors in the omelette.
Whats the best sauce for chicken cilantro cheddar omelette?
The best sauce for a chicken cilantro cheddar omelette would be a combination of sour cream and salsa. The sour cream adds a creamy tanginess to the dish while the salsa brings the necessary acidity and spice for a balanced flavor profile. You can also add a squeeze of lime juice and a pinch of salt to enhance the flavor of the sauce. Drizzle it over the omelette just before serving for a delicious and satisfying meal.
Chicken cilantro cheddar omelette health benefits
A chicken cilantro cheddar omelette can provide several health benefits. Chicken is a great source of lean protein, which helps build and repair muscles. Cilantro is abundant in antioxidants, vitamins (A, C and K), minerals, and fiber. It may aid digestion, boost the immune system, and reduce inflammation. Cheddar cheese provides calcium, phosphorus, and vitamin D, which are great for bone health. However, a healthier option is to prepare the omelette with egg whites rather than whole eggs, as they are lower in cholesterol and fat. You can also add vegetables such as spinach, tomatoes, and peppers, which increase the dietary fiber and nutrient content of the dish. Additionally, using a non-stick cooking spray rather than butter can reduce the overall calorie content.
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