Welcome to our delicious recipe for a bacon tomato goat cheese omelette! This savory breakfast dish is perfect for those who love the combination of crispy bacon, juicy tomatoes, and tangy goat cheese. With just a few simple steps, you can whip up this flavorful omelette in no time. Whether you’re cooking for yourself or for a crowd, this recipe is sure to impress. So, let’s get started and make a delicious bacon tomato goat cheese omelette! We’ve made this bacon tomato goat cheese omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 slices of bacon, chopped
- 1/2 cup cherry tomatoes, halved
- 3 eggs
- 1/4 cup crumbled goat cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Cook 3 slices of chopped bacon in a non-stick skillet over medium heat until crispy. Remove from skillet and set aside.
- Add 1/2 cup of halved cherry tomatoes to the skillet and cook for 2-3 minutes until they start to soften. Remove from skillet and set aside with the bacon.
- In a bowl, whisk together 3 eggs with salt and pepper to taste.
- Heat 1 tablespoon of butter in the skillet over medium heat until melted and foamy.
- Pour the eggs into the skillet and let cook for 1-2 minutes until the bottom starts to set.
- Sprinkle the bacon, tomatoes, and 1/4 cup of crumbled goat cheese over one half of the omelette.
- Using a spatula, fold the other half of the omelette over the filling and cook for another 1-2 minutes until the eggs are fully set and the cheese is melted.
- Slide the omelette onto a plate and serve hot.
How long does bacon tomato goat cheese omelette last in the fridge?
It is generally recommended to consume cooked eggs and omelettes within 3-4 days of cooking if stored properly in the refrigerator. To store the bacon tomato goat cheese omelette, allow it to cool down to room temperature before placing it in an airtight container or wrapping it tightly with plastic wrap. Make sure to label the container with the date it was cooked and stored. When reheating, make sure to heat it thoroughly to an internal temperature of 165°F to ensure food safety. It is not recommended to freeze omelettes as they can become watery and lose their texture upon thawing.
Low calorie bacon tomato goat cheese omelette recipe substitutions
To make this bacon tomato goat cheese omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using regular bacon, turkey bacon or Canadian bacon can be used as they are lower in calories and fat. Secondly, reducing the amount of goat cheese used or substituting it with a lower calorie cheese like feta or reduced-fat cheddar can also help reduce the calorie count. Finally, using cooking spray instead of butter can also help reduce the calorie count. Additionally, using egg whites instead of whole eggs or reducing the number of eggs used can also help lower the calorie count. Overall, these substitutions can help make this recipe lower in calories while still maintaining its delicious taste.
What to serve with a bacon tomato goat cheese omelette?
There are several options to serve with a bacon tomato goat cheese omelette. One option is to serve it with a side of toast or a bagel. Another option is to serve it with a side of fresh fruit, such as sliced strawberries or a fruit salad. For a heartier meal, you could serve it with roasted potatoes or hash browns. Additionally, a side of sautéed spinach or roasted asparagus would add some greens to the meal. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions.
Whats the best sauce for a bacon tomato goat cheese omelette?
The best sauce for a bacon tomato goat cheese omelette would be a simple and tangy balsamic glaze. To make the glaze, combine balsamic vinegar and honey in a small saucepan and simmer until it thickens and coats the back of a spoon. Drizzle the glaze over the omelette just before serving to add a sweet and acidic contrast to the rich and savory flavors of the bacon, tomato, and goat cheese.
Bacon tomato goat cheese omelette health benefits
While bacon tomato goat cheese omelette can be a delicious and satisfying meal, it is not particularly healthy. Bacon is high in saturated fat and sodium, which can increase the risk of heart disease and high blood pressure. However, tomatoes are a good source of vitamin C and antioxidants, and goat cheese is lower in calories and fat than many other types of cheese. To make a healthier omelette, consider using egg whites instead of whole eggs, and adding in more vegetables such as spinach, mushrooms, and bell peppers. You can also use a lower-fat cheese such as feta or mozzarella, and swap out the bacon for leaner protein sources such as turkey or chicken sausage.
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