Welcome to this flavorful recipe for a ground beef artichoke mozzarella omelette! This dish takes the classic omelette to new heights with the addition of savory ground beef, hearty artichoke hearts, and gooey mozzarella cheese. Perfect for a weekend breakfast or brunch, this omelette is sure to satisfy your taste buds and leave you feeling energized for the day ahead. So, let’s grab our ingredients and get cooking! We’ve made this ground beef artichoke mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 6 eggs
- 1/2 pound ground beef
- 1/2 cup canned artichoke hearts
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons butter
- Salt and pepper to taste
Instructions
- Heat a large nonstick skillet over medium-high heat.
- Add ground beef and cook until browned and no longer pink, breaking up the meat into small pieces as it cooks.
- Add the canned artichoke hearts and cook for 1 minute until heated through.
- Whisk the eggs in a small mixing bowl with salt and pepper.
- Melt 1 tablespoon of butter in the skillet and swirl to coat the bottom evenly.
- Pour in the whisked eggs and tilt the pan to distribute evenly.
- Cook for 1-2 minutes or until the edges begin to set.
- Sprinkle with shredded mozzarella cheese and top with the cooked ground beef and artichoke mixture.
- Using a spatula, carefully fold the omelette in half and cook for an additional 1-2 minutes until the cheese is melted and the eggs are set.
- Slide the omelette onto a large plate and serve hot.
How long does ground beef artichoke mozzarella omelette last in the fridge?
Ground beef artichoke mozzarella omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to make sure that it is properly refrigerated in an airtight container to avoid contamination or spoilage. It is not recommended to keep it in the fridge for more than 4 days as it may not be safe to consume. When reheating, it is important to ensure that it is fully heated through before serving to avoid the risk of foodborne illness.
Low calorie ground beef artichoke mozzarella omelette recipe substitutions
To make this recipe lower calorie, there are several substitutions that can be made. Firstly, you can use lean ground beef or substitute it with ground turkey or chicken. Secondly, swap the butter for cooking spray or a smaller amount of olive oil. Thirdly, use low-fat or part-skim mozzarella cheese instead of regular cheese. Fourthly, use only egg whites or a combination of egg whites and whole eggs to reduce the calorie content. Finally, you could add more vegetables, such as spinach or tomatoes, to increase the nutrient density and reduce the proportion of high-calorie ingredients. These substitutions will help reduce the overall calorie content while maintaining the taste and flavor of the dish.
What to serve with a ground beef artichoke mozzarella omelette?
A great side dish for a ground beef artichoke mozzarella omelette could be a simple green salad with a light dressing to balance out the richness of the omelette. Alternatively, roasted or sautéed vegetables such as asparagus, zucchini, or Brussels sprouts would also be a great accompaniment. Another option could be a side of crusty bread or garlic toast to add some extra texture and flavor. Consider your personal preferences and dietary restrictions when choosing a side dish for this delicious and protein-packed meal.
Whats the best sauce for a ground beef artichoke mozzarella omelette?
One delicious option for a sauce to accompany a ground beef, artichoke, and mozzarella omelette is a savory tomato sauce. To make this sauce, sauté garlic and onions in olive oil until softened, then add canned diced tomatoes, oregano, salt, and pepper. Cook the mixture until it reduces and thickens slightly, then puree it with an immersion blender for a smooth texture. The tomato sauce complements the flavors in the omelette and adds a zesty kick that elevates the dish.
Ground beef artichoke mozzarella omelette health benefits
A ground beef artichoke mozzarella omelette can be a healthy meal option if prepared with lean ground beef and minimal added fats or oils. Ground beef is a good source of protein, iron, and zinc, while artichokes are a rich source of fiber, vitamins C and K, and antioxidants. Mozzarella cheese also provides protein and calcium, although it should be consumed in moderation due to its high saturated fat content. However, if you are looking for a healthier alternative to this recipe, a vegetable omelette filled with plenty of colorful veggies, such as spinach, tomatoes, bell peppers, and mushrooms, would be a great option. This meal would provide fiber, vitamins, minerals, and antioxidants without the added saturated fat found in ground beef and cheese.
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