Hello and welcome to our recipe for a tasty and satisfying chicken parsley cheddar omelette! If you’re looking for a healthy breakfast or brunch option that’s packed with protein and full of flavor, then this dish is sure to hit the spot. With tender chunks of chicken, savory herbs and spices, and melted cheddar cheese, this omelette is sure to become a favorite in your repertoire. So fire up your skillet and get ready to cook up a delicious, nutritious breakfast that’s sure to please! We’ve made this chicken parsley cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup cooked chicken, chopped
- 1/4 cup cheddar cheese, shredded
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon butter
Instructions
- Start by beating the eggs in a bowl until well mixed.
- Add the cooked chicken, cheddar cheese, and parsley to the eggs and mix well.
- Melt the butter in a non-stick pan over medium-high heat.
- Once the pan is hot, pour the egg mixture into the pan and spread it out evenly using a spatula.
- Cook for 1-2 minutes or until the edges start to set.
- Using the spatula, gently fold one side of the omelette over the other side.
- Cook for an additional 1-2 minutes, or until the cheese is melted, and the eggs are cooked through.
- Slide the omelette out of the pan and onto a plate.
- Your chicken parsley cheddar omelette is now ready to be served hot. Enjoy!
How long does chicken parsley cheddar omelette last in the fridge?
Typically, cooked omelettes should be consumed within 3-4 days if stored properly in an airtight container in the fridge. This applies to chicken parsley cheddar omelettes as well. It is important to ensure that the omelette is completely cooled down before storing it in the fridge. If you’re unsure if the omelette is still good to eat, always use your senses to detect any spoilage. The omelette should have a fresh smell, no signs of mold, and not slimy or excessively moist to the touch. Reheating the omelette properly before eating is crucial to ensure safety for consumption.
Low calorie chicken parsley cheddar omelette recipe substitutions
To make this chicken parsley cheddar omelette lower in calories, some substitutions can be made. Firstly, instead of three whole eggs, we can use two whole eggs and one egg white to cut down on the calories and cholesterol. We can also use low-fat or reduced-fat cheddar cheese and substitute the butter with a non-stick cooking spray. Alternatively, we could use a small amount of olive oil or coconut oil instead of butter for added flavor. Additionally, we can reduce the amount of cooked chicken used or use boneless, skinless chicken breast for lower fat content. These substitutions can make the omelette lower calorie while still maintaining its delicious taste.
What to serve with chicken parsley cheddar omelette?
There are several tasty options to serve with a chicken parsley cheddar omelette. One great option is to pair it with a fresh green salad dressed with a light vinaigrette. Another option is to serve it with some toasted whole wheat bread or English muffin and a side of grilled or sautéed asparagus or roasted cherry tomatoes. If you’re looking for a heartier breakfast, you could even consider adding some roasted potatoes or crispy bacon to the plate. Ultimately, the choice depends on your preferences and appetite, but any of these options would make for a delicious and satisfying meal.
Whats the best sauce for chicken parsley cheddar omelette?
When it comes to pairing a sauce with a chicken parsley cheddar omelette, the best one to choose would be a homemade hollandaise sauce. This sauce not only adds a rich and decadent flavor to the omelette, but it also provides a velvety texture that complements the fluffy eggs and creamy cheese. To make the hollandaise sauce, you will need egg yolks, lemon juice, butter, and salt, which are whisked together until the mixture thickens and becomes glossy. Once the sauce is ready, drizzle it over the top of the omelette, garnish with some chopped parsley, and serve immediately for a delicious and elegant breakfast or brunch dish.
Chicken parsley cheddar omelette health benefits
A chicken parsley cheddar omelette can be a healthy meal option as it includes a good source of protein from the chicken and eggs, along with the antioxidants and vitamins from the parsley. Cheddar cheese can also be a good source of calcium, though it should be consumed in moderation due to its high fat content. However, if you are looking for an even healthier option, you could try a spinach and mushroom omelette with feta cheese. Spinach is a nutrient-dense leafy green that is high in iron and vitamins A and C, while mushrooms are a good source of vitamin D and antioxidants. Feta cheese is a lower-fat option that adds flavor without adding excessive calories.
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