Welcome to our recipe for turkey parsley cheddar omelette! This delicious omelette is made with tender chunks of turkey, fragrant parsley, and tangy cheddar cheese, all wrapped up in a fluffy, satisfying package. Whether you’re looking for a hearty breakfast or a quick and easy dinner, this recipe is sure to become a new favorite. So grab your ingredients and let’s get started! We’ve made this turkey parsley cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 large eggs
- 1/4 cup diced cooked turkey
- 1/4 cup chopped fresh parsley
- 1/4 cup shredded cheddar cheese
- 1 tbsp. butter
- Salt and pepper to taste
Instructions
- Firstly, in a bowl, whisk the eggs with salt and pepper.
- Add the turkey, parsley, and cheddar cheese to the bowl and mix until combined.
- Take a non-stick skillet and place it over medium heat, melt the butter.
- Pour the egg mixture into the skillet and let it cook for 2-3 minutes or until the bottom is set.
- Using a spatula, fold the omelette in half and allow to cook for an additional 2-3 minutes until the cheese is melted and the eggs are cooked through.
- Transfer the omelette to a plate carefully.
- Finally, serve the Turkey Parsley Cheddar Omelette hot and enjoy your delicious meal.
How long does turkey parsley cheddar omelette last in the fridge?
After cooking, a turkey parsley cheddar omelette can be stored in the fridge for up to three to four days. However, it is important to store it properly in an airtight container or a tightly sealed plastic wrap to prevent the growth of bacteria. Additionally, it is not recommended to leave the omelette at room temperature for more than two hours as this increases the risk of bacterial growth. When reheating the omelette, ensure to heat it thoroughly until it reaches an internal temperature of 165°F (74°C) to eliminate any bacteria that may have grown.
Low calorie turkey parsley cheddar omelette recipe substitutions
There are a few substitutions that can be made to lower the calorie count of this Turkey Parsley Cheddar omelette recipe. Firstly, using egg whites or a combination of whole eggs and egg whites instead of just three whole eggs would reduce the calorie and fat content. Secondly, replacing the diced cooked turkey with vegetables such as bell peppers or spinach would add more nutrients and fiber while reducing the calorie count. Thirdly, using a reduced-fat cheese or a smaller amount of cheese would also decrease the calorie count without sacrificing flavor. Finally, using cooking spray instead of butter to cook the omelette would make it lighter in calories and fat. By making these substitutions, this omelette recipe can become a healthier and more calorie-friendly breakfast option.
What to serve with turkey parsley cheddar omelette?
There are many great side options that can complement a turkey parsley cheddar omelette. You could consider serving it with roasted potatoes or hash browns for a classic breakfast combination. Alternatively, a fresh green salad with a simple vinaigrette would provide a nice balance to the richness of the omelette. For a heartier meal, consider serving the omelette with a slice of toast or a warm whole grain muffin. If you want to add some additional protein, a slice of ham or bacon on the side would pair nicely. Ultimately, the key is to choose a side dish that complements the flavors of the omelette without overwhelming them.
Whats the best sauce for turkey parsley cheddar omelette?
For a turkey parsley cheddar omelette, the best sauce would be a light and tangy creamy sauce made from sour cream, lemon juice, and Dijon mustard. To make this sauce, mix 1/4 cup sour cream, 1 tablespoon lemon juice, and 1 teaspoon Dijon mustard in a small bowl. Whisk until well combined and smooth. Pour the sauce over the omelette just before serving. The tangy flavor of the sauce complements the richness of the cheddar and the lightness of the turkey and parsley in the omelette.
Turkey parsley cheddar omelette health benefits
A turkey parsley cheddar omelette can be a healthy meal option as it offers many nutritional benefits. Turkey is a great source of protein, which helps to build and maintain muscles. Parsley is loaded with vitamins and minerals which helps support bone health, digestion and immune system function. Cheddar cheese is a good source of calcium and protein. However, it is important to be mindful of the amount of cheese used as it can be high in fat and calories. Overall, this recipe provides a balanced mix of proteins, vitamins and minerals which makes for a well-rounded meal. For an even healthier alternative, you could substitute the cheddar cheese with a lower-fat option and add more vegetables like spinach, mushrooms and tomatoes to the omelette.
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