Welcome to omeletterecipes.com! Today, I am sharing with you a mouth-watering recipe for a ground beef parsley mozzarella omelette. A perfect combination of protein, herbs, and cheese, this omelette is not only flavorful but also easy to make. With a few simple steps, you can enjoy a delicious and wholesome breakfast that will energize you for the rest of your day. So, let’s get started! We’ve made this ground beef parsley mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 lb ground beef
- 1/4 cup chopped fresh parsley
- 1/4 cup shredded mozzarella cheese
- 1 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Cook the ground beef in a skillet over medium heat until browned, breaking it into small pieces as it cooks.
- In a separate bowl, whisk together the eggs, chopped parsley, and shredded mozzarella.
- Season the egg mixture with salt and pepper to taste.
- In the same skillet as the ground beef, add the vegetable oil and heat over medium-high heat.
- Pour the egg mixture into the skillet and let it cook for about 2 minutes, or until the bottom is set.
- Using a spatula, gently lift the edges of the omelette and let any uncooked egg run underneath.
- Once the top of the omelette is almost set, add the ground beef to one half of the omelette.
- Using a spatula, fold the other half of the omelette over the beef filling.
- Cook for an additional 1-2 minutes, or until the cheese is melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
How long does ground beef parsley mozzarella omelette last in the fridge?
Ground beef parsley mozzarella omelette can be stored in the fridge after cooking for up to 4 days. It is important to properly store the omelette in an airtight container or wrapped tightly in plastic wrap or aluminum foil to prevent exposure to air, which can cause bacterial growth. Before storing, allow the omelette to cool completely to room temperature. When reheating, make sure to heat it thoroughly to an internal temperature of 165°F to ensure it is safe to eat. It is not recommended to freeze the omelette as the texture may become rubbery and the flavors may degrade.
Low calorie ground beef parsley mozzarella omelette recipe substitutions
The Ground Beef Parsley Mozzarella Omelette recipe can be made lower in calories by making a few substitutions. Firstly, using lean ground beef or even a plant-based meat substitute instead of regular ground beef will reduce the fat content and therefore the calorie count. Secondly, reducing the amount of mozzarella cheese used or switching to a lower-fat cheese option will also bring down the calorie count. Finally, swapping out one or two of the eggs for egg whites or a plant-based egg substitute will further reduce the calorie count. To keep the flavor of the dish intact, adding some diced vegetables like bell peppers or mushrooms will add bulk and flavor with minimal calories. Overall, these substitutions will help to make the Ground Beef Parsley Mozzarella Omelette recipe lower in calories while still retaining its taste and appeal.
What to serve with a ground beef parsley mozzarella omelette?
One idea to serve with a ground beef parsley mozzarella omelette could be a simple green salad. Toss some mixed greens, sliced cherry tomatoes, and cucumbers with a tangy vinaigrette. The fresh greens and veggies will complement the hearty and savory omelette while providing a refreshing contrast. Alternatively, roasted potatoes or sweet potatoes could also be a good option, offering a filling and satisfying side dish that pairs well with the protein and cheese in the omelette.
Whats the best sauce for a ground beef parsley mozzarella omelette?
There are several sauces that would pair well with a ground beef, parsley, and mozzarella omelette. A classic marinara sauce would be a delicious choice, adding a hint of sweetness to balance out the savory flavors of the omelette. A garlic aioli or herbed yogurt sauce would complement the parsley well while providing a tangy kick. Another great option is a chipotle barbecue sauce, which would add a smoky spiciness to the dish. Ultimately, the best sauce for the omelette would depend on personal preference and desired flavor profile.
Ground beef parsley mozzarella omelette health benefits
Ground beef, parsley, mozzarella omelette, is a high protein dish that can provide several health benefits. Ground beef is an excellent source of protein and iron, which is essential for building and maintaining lean muscle mass. Parsley is rich in antioxidants, vitamin C, and vitamin K, which can help to reduce inflammation and promote healthy bones. Mozzarella, which is a good source of calcium, can help to strengthen bones and improve overall bone health. Additionally, this dish can be an excellent source of energy and keep you full for a long time. However, if you are looking for a healthier alternative, you can try making a vegetable omelette with lots of greens, low-fat cheese, and mushroom which will provide a good dose of Fiber, vitamin, and minerals, and also be lesser in calories.
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