Welcome to our delicious recipe for a ham spinach gouda omelette! This savory omelette is the perfect breakfast or brunch dish that is sure to impress your family and friends. The combination of salty ham, fresh spinach, and creamy gouda cheese creates a flavor explosion in every bite. Plus, it’s easy to make and can be customized to your liking with additional ingredients such as mushrooms or onions. Follow our step-by-step instructions to create a mouthwatering ham spinach gouda omelette that will become a new favorite in your recipe collection. We’ve made this ham spinach gouda omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 large eggs
- 1/4 cup diced ham
- 1/4 cup chopped spinach
- 1/4 cup shredded gouda cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Whisk together 3 large eggs, salt, and pepper in a small bowl.
- Heat a non-stick skillet over medium heat and add 1 tablespoon of butter.
- Once the butter has melted, add 1/4 cup of diced ham and 1/4 cup of chopped spinach to the skillet and cook for 1-2 minutes until the spinach has wilted.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes until the edges start to set.
- Sprinkle 1/4 cup of shredded gouda cheese over the top of the omelette.
- Using a spatula, fold the omelette in half and cook for an additional 1-2 minutes until the cheese has melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
How long does ham spinach gouda omelette last in the fridge?
Ham spinach gouda omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left out at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie ham spinach gouda omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use lean turkey or chicken instead of ham to reduce the amount of saturated fat. Thirdly, you can use low-fat or fat-free cheese instead of gouda to reduce the calorie and fat content. Finally, you can use cooking spray instead of butter to reduce the calorie and fat content. By making these substitutions, you can make this recipe lower in calories while still maintaining its delicious taste.
What to serve with a ham spinach gouda omelette?
There are several options that would pair well with a ham spinach gouda omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh fruit salad or sliced avocado for a lighter and healthier option. Additionally, a side of toast or English muffin with butter or jam would complement the omelette nicely. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions.
Whats the best sauce for a ham spinach gouda omelette?
For a ham spinach gouda omelette, a great sauce to complement the flavors would be a hollandaise sauce. This rich and creamy sauce made with egg yolks, butter, and lemon juice would add a tangy and buttery flavor to the dish. The hollandaise sauce would also pair well with the ham and spinach, while the gouda cheese would add a nutty and savory flavor to the omelette. Overall, the hollandaise sauce would elevate the flavors of the omelette and make for a delicious breakfast or brunch dish.
Ham spinach gouda omelette health benefits
Eating a ham spinach gouda omelette can provide several health benefits. Spinach is a nutrient-dense leafy green that is rich in vitamins A, C, and K, as well as iron and calcium. Ham is a good source of protein, which is essential for building and repairing tissues in the body. Gouda cheese is a good source of calcium and protein, and it also contains vitamin K2, which is important for bone health. However, it is important to note that this recipe is high in saturated fat and sodium, which can be detrimental to heart health if consumed in excess. To make a healthier omelette, consider using egg whites instead of whole eggs, and adding more vegetables such as bell peppers, mushrooms, and onions. You can also use a low-fat cheese or skip the cheese altogether to reduce the saturated fat content.
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