Greetings and welcome to omelette recipes! Today, we are thrilled to share with you a delectable recipe for feta eggs that is sure to become a breakfast favorite. The creamy and tangy taste of feta cheese combined with the wholesome protein-packed goodness of eggs makes for a scrumptious and satisfying morning meal that is easy to make and perfect for any day of the week. So, whip out your skillet and let’s hop to it! We’ve made this feta eggs easy to follow 👨🍳.
- 1 tablespoon butter
- ¼ cup chopped onion
- 4 eggs, beaten
- ¼ cup chopped tomatoes
- 2 tablespoons crumbled feta cheese
- salt and pepper to taste
- Melt 1 tablespoon of butter in a skillet over medium heat.
- Add 1/4 cup of chopped onion to the skillet and sauté until translucent.
- Pour in 4 beaten eggs and cook over medium heat, stirring occasionally to scramble the eggs.
- When the eggs are almost done, stir in 1/4 cup of chopped tomatoes and 2 tablespoons of crumbled feta cheese.
- Season with salt and pepper to taste.
- Cook for a few more minutes until the cheese is melted.
- Serve immediately and enjoy your delicious Feta Eggs!
How long does feta eggs last in the fridge?
Feta eggs can be stored in the fridge after cooking for 3 to 4 days, as long as they are stored in an airtight container. It’s important to let the eggs cool down before placing them in the fridge to prevent condensation from forming, which can make them soggy. When reheating, it’s best to do so in a covered dish in the microwave or in a non-stick pan on the stove, to prevent the eggs from drying out. However, it’s always important to use your best judgment when it comes to food safety, so if the eggs smell or look off, it’s best to discard them.
Low calorie feta eggs substitutions
To make this Feta Eggs recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using butter, try using cooking spray or a small amount of oil to avoid excess calories and fat. Secondly, reduce the amount of feta cheese used or replace it with a lower-fat cheese option such as reduced-fat cheddar or mozzarella. Finally, to reduce calories, use egg whites instead of the whole egg or a combination of whole eggs and whites to keep the protein content up while cutting calories. These simple substitutions can make a big difference in the calorie count of the recipe without sacrificing too much taste.
What to serve with feta eggs?
Feta eggs are a delicious and simple dish that can be served for breakfast, lunch, or even dinner! To enhance the flavor of feta eggs, you can serve them with a variety of side dishes. A great option is to serve them with a fresh side salad of mixed greens or a Greek salad. Additionally, feta eggs pair well with roasted potatoes or sweet potatoes for a hearty meal. You could also add a slice of toast or a few slices of crispy bacon to round out the meal. Overall, there are many options to serve with feta eggs, so it really depends on your personal taste and dietary preferences!
Whats the best sauce for feta eggs?
When it comes to feta eggs, there are many sauce options that go well with them. One popular choice is tzatziki sauce. This Greek yogurt sauce is made with cucumber, garlic, dill, and lemon juice, which gives it a tangy and herbaceous flavor that complements the salty and creamy taste of feta cheese. Another option is harissa sauce, a North African hot sauce made with chili peppers, garlic, cumin, and coriander. This spicy sauce adds a depth of flavor to feta eggs and can be adjusted to the level of heat desired. Lastly, a classic tomato sauce, such as marinara or arrabiata, can also pair well with feta eggs. The acidity of the tomato sauce balances the richness of feta cheese and adds a touch of sweetness to the dish. Ultimately, the best sauce for feta eggs depends on personal preference and the desired flavor profile.
Feta eggs health benefits
Eating feta eggs has several health benefits as it is packed with protein that helps in building and repairing muscles, maintaining a healthy weight, and reducing cravings. The feta cheese used in the recipe adds good amounts of calcium, which is essential in maintaining strong bones and teeth. Eggs, on the other hand, are rich in essential vitamins and minerals like vitamin D, vitamin B12, and choline, which promote brain health, improve vision, and support heart health. Overall, feta eggs are a nutrient-rich meal that can provide numerous health benefits when included in a balanced diet.
Turkey and Cheese Omelette
Goat Cheese and Tomato Omelette
Tomato and Mozzarella Omelette