Hello and welcome to our omelette recipes website! Today we are excited to share with you a delicious and nutritious recipe for a turkey artichoke mozzarella omelette. This omelette is packed with protein and flavor, thanks to the juicy and flavorful turkey, tangy artichokes, and creamy melted mozzarella cheese. Whether you’re looking for a hearty breakfast, a satisfying lunch, or a quick and easy dinner, this turkey artichoke mozzarella omelette is the perfect dish to try. So, let’s get started and learn how to make this delicious omelette step-by-step! We’ve made this turkey artichoke mozzarella omelette recipe easy to follow 👨🍳.
- 2 large eggs
- 1/4 cup cooked turkey breast, chopped
- 2 artichoke hearts, chopped
- 1/4 cup shredded mozzarella cheese
- 2 tablespoons milk
- Salt and pepper to taste
- 1 tablespoon olive oil
- Whisk together the eggs, milk, salt, and pepper in a small bowl.
- Heat olive oil in a nonstick skillet over medium heat.
- Add chopped turkey and artichoke hearts to the skillet and cook for 2-3 minutes.
- Pour the egg mixture into the skillet and let cook for 1-2 minutes until edges start to set.
- Sprinkle shredded mozzarella cheese over the top of the omelette.
- Place the skillet under the broiler for 1-2 minutes until cheese is melted and bubbly.
- Using a spatula, fold the omelette in half and slide it onto a plate.
- Serve hot and enjoy your Turkey Artichoke Mozzarella Omelette!
How long does turkey artichoke mozzarella omelette last in the fridge?
Turkey artichoke mozzarella omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to let the omelette cool completely before placing it in an airtight container or zipping it in a resealable bag. Make sure to label the container or bag with the date it was cooked. When ready to reheat, place the omelette in the microwave or in a skillet on low heat until heated through. It is important to consume the omelette within the recommended time frame to avoid foodborne illness.
Low calorie turkey artichoke mozzarella omelette recipe substitutions
To make this recipe lower in calorie, some substitutions can be made. Instead of using 2 large eggs, one can use 1 whole egg and 2-3 egg whites, or use a plant-based egg substitute. One can also use low-fat milk instead of regular milk and reduce the amount of mozzarella cheese used or use a low-fat cheese. Additionally, the use of olive oil can be minimized or substituted with cooking spray to reduce the amount of added fat. Overall, these small substitutions can make the recipe lower in calorie without compromising on taste.
What to serve with a turkey artichoke mozzarella omelette?
There are many delicious options to serve with a turkey artichoke mozzarella omelette. One classic choice would be a side of home fries or hash browns for a savory complement to the egg dish. Another delicious option could be a fresh mixed green salad with a light vinaigrette dressing. If you prefer a heartier meal, try serving the omelette with a warm whole wheat bagel and cream cheese. Additionally, for a bit of sweetness, you could add a side of seasonal fruit or a berry compote to balance out the meal.
Whats the best sauce for a turkey artichoke mozzarella omelette?
For a turkey artichoke mozzarella omelette, the best sauce would be a light and tangy tomato sauce. The acidity of the tomatoes complements the richness of the egg and cheese while the spices in the sauce will add depth of flavor to the dish. A simple tomato sauce can be easily prepared by sautéing garlic and onion in olive oil, adding crushed tomatoes and spices such as thyme and basil, and simmering the mixture until it thickens. Serve the omelette with a generous pour of the tomato sauce on top for a delicious and satisfying meal.
Turkey artichoke mozzarella omelette health benefits
Turkey artichoke mozzarella omelette has several health benefits. Turkey, being a lean protein source, aids in muscle growth and development, strengthens the immune system, and promotes healthy bones. Artichokes are rich in antioxidants, fiber, vitamins, and minerals, which aid in digestion and protect against several diseases such as cancer, heart disease, and diabetes. Mozzarella cheese contains calcium, protein, and vitamin D, which is essential for healthy bones. Furthermore, eggs are a good source of protein, vitamins, minerals, and antioxidants. Overall, this omelette is a healthy and balanced meal that can be incorporated into a well-rounded diet. However, if you’re looking for an even healthier alternative, you could try making a vegetable omelette with spinach, bell peppers, onions, and mushrooms. This recipe would provide a range of vitamins and minerals while being lower in calories and saturated fat.
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