Welcome to our delicious recipe for sausage bell pepper brie omelette! This hearty and flavorful omelette is perfect for breakfast, brunch, or even dinner. The combination of savory sausage, sweet bell peppers, and creamy brie cheese creates a mouthwatering dish that is sure to impress. Whether you’re cooking for yourself or for a crowd, this recipe is easy to make and will leave everyone satisfied. So, let’s get started and whip up this delicious sausage bell pepper brie omelette! We’ve made this sausage bell pepper brie omelette recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1/2 cup cooked sausage, crumbled
- 1/2 cup bell pepper, diced
- 2 ounces brie cheese, sliced
Instructions
- In a bowl, whisk together the eggs, milk, salt, and black pepper.
- Heat the butter in a non-stick skillet over medium heat.
- Add the sausage and bell pepper to the skillet and cook until the vegetables are tender and the sausage is browned.
- Pour the egg mixture into the skillet and cook until the edges start to set.
- Place the brie slices on one half of the omelette.
- Using a spatula, fold the other half of the omelette over the brie.
- Cook for another minute or until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does sausage bell pepper brie omelette last in the fridge?
Sausage bell pepper brie omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that the texture and flavor of the omelette may change slightly after being stored in the fridge, but it should still be safe to eat as long as it has been stored properly and within the recommended time frame.
Low calorie sausage bell pepper brie omelette recipe substitutions
To make this Sausage Bell Pepper Brie Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use low-fat milk or almond milk instead of whole milk. Thirdly, you can use turkey sausage instead of regular sausage to reduce the calorie and fat content. Fourthly, you can use a non-stick cooking spray instead of butter to reduce the calorie and fat content. Lastly, you can reduce the amount of brie cheese used or substitute it with a lower calorie cheese such as feta or goat cheese. By making these substitutions, you can enjoy a delicious and healthier version of this recipe.
What to serve with a sausage bell pepper brie omelette?
A great side dish to serve with a sausage bell pepper brie omelette would be a simple green salad. The freshness and crunch of the greens will complement the richness of the omelette, while a light vinaigrette will add a tangy contrast to the savory flavors. Alternatively, roasted potatoes or grilled asparagus would also be great options to add some texture and heartiness to the meal.
Whats the best sauce for a sausage bell pepper brie omelette?
For a sausage, bell pepper, and brie omelette, a great sauce to complement the flavors would be a simple tomato sauce. You can make it by sautéing garlic and onions in olive oil, adding canned tomatoes, and seasoning with salt, pepper, and Italian herbs. Let it simmer for a few minutes until it thickens, then pour it over the omelette. The acidity of the tomato sauce will cut through the richness of the brie and sausage, while the herbs will add a nice depth of flavor.
Sausage bell pepper brie omelette health benefits
While sausage bell pepper brie omelette can be a delicious and satisfying meal, it may not be the healthiest option due to the high fat and sodium content in sausage and brie cheese. However, bell peppers are a great source of vitamin C and antioxidants, and eggs provide protein and essential nutrients. To make a healthier omelette, consider using leaner protein options such as turkey or chicken sausage, and swapping brie cheese for a lower-fat cheese like feta or goat cheese. Adding more vegetables such as spinach, mushrooms, and onions can also increase the nutrient content of the dish. Alternatively, a vegetable and tofu stir-fry or a spinach and mushroom frittata can be a healthier breakfast option.
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