Cambodian Omelette Recipe

Hello there and welcome to another great recipe from omelette recipes! Today we will be cooking up a delicious Cambodian omelette that is perfect for any meal of the day. Filled with fresh herbs and spices, this omelette is sure to be a crowd-pleaser. Follow along as we guide you through the steps to make this tasty dish in no time! We’ve made this cambodian omelette recipe easy to follow 👨‍🍳.

cambodian omelette ingredients


  • 3 eggs
  • 1 small onion, finely chopped
  • 1/2 cup of minced pork or chicken
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1/2 teaspoon black pepper
  • 1/4 cup cilantro, chopped
  • 2 tablespoons vegetable oil


  1. Heat 2 tablespoons of oil in a non-stick pan over medium-high heat.
  2. Saute the onions until they are translucent, then add the minced meat and cook until the meat is browned.
  3. In a small bowl, beat the eggs with fish sauce, soy sauce, and black pepper.
  4. Pour the beaten eggs into the pan and let cook for 2-3 minutes or until the eggs are set.
  5. Sprinkle chopped cilantro on top of the eggs, then fold the omelette in half.
  6. Cook for an additional minute or until the omelette is golden brown.
  7. Serve hot with rice or bread.

cambodian omelette

How long does cambodian omelette last in the fridge?

Cambodian omelette can generally be stored in the fridge for about 2-3 days after cooking, provided it has been properly stored in an airtight container. However, it’s important to note that the texture and taste of the omelette may deteriorate over time. For best results, it’s recommended to consume the omelette soon after cooking, or within 24 hours of refrigeration. Additionally, it’s important to practice safe food handling and storage techniques to prevent the growth of harmful bacteria and foodborne illnesses.

Low calorie cambodian omelette recipe substitutions

To make this Cambodian omelette recipe lower in calories, there are a few substitutions that can be made. First, instead of using vegetable oil which is high in calories, you can use a cooking spray or limit the amount of oil to just a teaspoon or two. You can also use egg whites or egg substitute instead of whole eggs to lower the calorie count. Instead of minced pork or chicken, you can use lean protein sources such as turkey or tofu. Finally, you can reduce the amount of soy sauce and fish sauce to maintain the flavor while reducing the sodium content. These substitutions will not only lower the calorie count but also make the recipe healthier.

What to serve with a cambodian omelette?

Cambodian omelette, also known as Bai Sach Chrouk, is a delicious and filling dish that features marinated pork served on top of a fluffy omelette. One great side to serve with this dish is some steamed white rice, which will help to balance out the flavors and soak up any extra sauce or drippings. You could also consider serving some fresh sliced cucumber or tomato on the side to add a cool, refreshing element to the dish. Finally, consider garnishing the omelette with some fresh herbs like cilantro or scallions for added flavor and visual appeal. Together, these components will create a meal that is satisfying, flavorful, and balanced.

Whats the best sauce for a cambodian omelette?

Cambodian omelette, also known as Khai Jiao, is a flavourful and easy-to-make dish that can be enjoyed on its own or with a variety of sauces. One of the best sauces to pair with Cambodian omelette is a sweet and spicy dipping sauce known as “Tuk Meric.” This sauce is made from a combination of fresh chillies, garlic, sugar, lime juice, and fish sauce. It is perfect for dipping the omelette in and adds a tangy and savoury flavour to the dish. For those who prefer a milder flavour, a simple soy sauce mixture with chopped chillies and lime juice can also be an excellent choice.

Cambodian omelette health benefits

Cambodian omelette is a delicious and satisfying dish that can be enjoyed as breakfast, lunch, or dinner. Made with eggs, vegetables, and seasonings, it is rich in protein, fiber, vitamins, and minerals. Some of the health benefits of eating Cambodian omelette include increased satiety, improved digestion, boosted immunity, and enhanced brain function. However, if you prefer a recipe that is even healthier and lighter, you might want to try a vegetable frittata or a tofu scramble. Both are vegan and gluten-free, and can be made with a variety of colorful and nutritious ingredients.





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