Sour Scrambled Eggs Recipe

Welcome to Omelette Recipes! Today, we’re going to show you how to make a delicious and tangy twist on traditional scrambled eggs – sour scrambled eggs. This recipe is perfect for those who love a bit of sourness in their breakfast or brunch. With just a few simple ingredients and easy steps, you’ll have a flavorful and satisfying meal in no time. So, let’s get started! We’ve made this sour scrambled eggs recipe easy to follow 👨‍🍳.

sour scrambled eggs ingredients


  • 4 eggs
  • 1/4 cup sour cream
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon butter


  1. Whisk together 4 eggs, 1/4 cup sour cream, 1/4 cup milk, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a bowl until well combined.
  2. Heat a nonstick skillet over medium heat and add 1 tablespoon butter.
  3. Once the butter has melted, pour in the egg mixture and let it cook for about 30 seconds.
  4. Using a spatula, gently stir the eggs until they start to set.
  5. Continue stirring until the eggs are cooked to your desired consistency.
  6. Remove from heat and serve immediately.

sour scrambled eggs

How long does sour scrambled eggs last in the fridge?

Sour scrambled eggs should be stored in an airtight container in the refrigerator and consumed within 3-4 days of cooking. It is important to ensure that the eggs are fully cooked before storing them in the fridge to prevent the growth of harmful bacteria. If the eggs have been left out at room temperature for more than 2 hours, they should be discarded to avoid the risk of foodborne illness. When reheating sour scrambled eggs, it is recommended to do so in a microwave or on the stovetop until they are heated through to an internal temperature of 165°F.

Low calorie sour scrambled eggs recipe substitutions

To make this sour scrambled eggs recipe lower in calories, there are a few substitutions that can be made. First, you can use low-fat or fat-free sour cream and milk instead of the regular versions. This will significantly reduce the calorie and fat content of the dish. Additionally, you can use a non-stick cooking spray instead of butter to further reduce the calorie count. Finally, you can use egg whites instead of whole eggs to further reduce the calorie and fat content. By making these substitutions, you can enjoy a delicious and healthy version of sour scrambled eggs that is lower in calories and fat.

What to serve with a sour scrambled eggs?

Sour scrambled eggs can be a delicious and tangy breakfast dish. To complement the sourness of the eggs, you can serve them with some fresh herbs like chives or parsley. You can also add some diced tomatoes or avocado for a burst of freshness. A side of toast or a bagel can provide a nice contrast in texture and help balance out the sourness. If you want to add some protein, you can serve the eggs with some bacon or sausage. Overall, the key is to balance the sourness with some fresh and flavorful ingredients.

Whats the best sauce for a sour scrambled eggs?

The best sauce for sour scrambled eggs is a tangy and creamy yogurt sauce. To make the sauce, mix together plain yogurt, lemon juice, chopped herbs like dill or parsley, and a pinch of salt and pepper. The yogurt’s tanginess complements the sourness of the eggs, while the creaminess of the sauce balances out the texture of the scrambled eggs. This sauce is also a healthier alternative to heavy cream or cheese-based sauces, making it a perfect addition to a light and refreshing breakfast or brunch.

Sour scrambled eggs health benefits

There are no specific health benefits of eating sour scrambled eggs. In fact, consuming sour eggs may pose a risk of food poisoning if the eggs are not properly stored or cooked. To promote a healthy diet, it is recommended to opt for alternative recipes such as scrambled eggs with vegetables or a spinach and feta omelette. These recipes provide essential nutrients such as protein, fiber, vitamins, and minerals while also being low in calories and fat.





Turkey and Cheese Omelette

Goat Cheese and Tomato Omelette

Tomato and Mozzarella Omelette

Leave a Reply

Your email address will not be published. Required fields are marked *