Welcome to Omelette Recipes! Today, I’ll be sharing with you a delicious and easy-to-make recipe for turkey filled omelette. This protein-packed omelette is perfect for any time of day – whether you’re having it for breakfast, lunch or even dinner. With a mouthwatering combination of fluffy eggs, savory turkey, and melted cheese, you won’t be able to resist this tasty omelette. So let’s get started! We’ve made this turkey filled omelette recipe easy to follow 👨🍳.
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Ingredients
- 2 eggs
- 2 tablespoons milk
- Salt and pepper to taste
- 1 tablespoon butter
- 2 slices of cooked turkey, diced
- 1/4 cup shredded cheese
- 1/4 cup chopped spinach (optional)
- 1 tablespoon chopped chives (optional)
Instructions
- Crack 2 eggs into a bowl. Add 2 tablespoons of milk to the bowl. Add salt and pepper to the bowl to taste. Use a whisk to beat the ingredients together in the bowl until well-mixed.
- Heat a nonstick skillet over medium heat. Add 1 tablespoon of butter to the skillet and let it melt and coat the bottom of the skillet.
- Pour the egg mixture into the skillet. Use a spatula to spread the mixture and evenly coat the bottom of the skillet. Let the mixture cook on the skillet for about 1-2 minutes.
- When the edges of the omelette start to set, use the spatula to lift them and allow the uncooked portion of the eggs to flow underneath and cook. Do this a few times.
- Once the top begins to set, add 2 sliced and cooked turkey to one side of the omelette. Add 1/4 cup of shredded cheese over the top of the turkey. If you are adding 1/4 cup of chopped spinach or 1 tablespoon of chopped chives, add them on top of the cheese.
- Use the spatula to fold the side of the omelette that doesn’t have the fillings, over the side of the omelette with the fillings. This should create a half-moon shape. Cook for an additional 1-2 minutes.
- Transfer the omelette to a plate and sprinkle 1 tablespoon of chopped chives over the top if desired.
- Serve hot and enjoy your delicious Turkey Filled Omelette!
How long does turkey filled omelette last in the fridge?
Turkey filled omelette can be stored in the fridge after cooking for up to 3-4 days. It is important to store the omelette in an airtight container to prevent bacteria growth and cross contamination. It is also recommended to cool the omelette completely before placing it in the fridge. When reheating, make sure it is heated to an internal temperature of 165°F to ensure safe consumption. It is not recommended to freeze omelettes with turkey filling, as the texture may change after thawing.
Low calorie turkey filled omelette recipe substitutions
To make this Turkey Filled Omelette recipe lower in calories, there are several substitutions that could be made. Instead of using regular butter, a low-calorie butter substitute or a cooking spray could be used to reduce the amount of saturated fat and calories. Skim or low-fat milk could be used instead of whole milk to reduce the fat content. Using egg whites or a combination of egg whites and yolks, instead of just whole eggs, would decrease the overall calorie content while still providing protein. Using a low-fat cheese and increasing the amount of vegetables, such as spinach, could also help to lower the calorie count. Overall, making these small substitutions can significantly reduce the calorie content of this delicious Turkey Filled Omelette.
What to serve with turkey filled omelette?
A turkey filled omelette is a delicious and satisfying breakfast dish. To complement the flavors of the dish, there are several options for side dishes. A simple side salad of mixed greens or fresh fruit can provide a refreshing contrast to the savory omelette. Roasted potatoes or hash browns can be a hearty addition for those who want a more filling meal. Alternatively, toast or a slice of whole grain bread can provide a crunchy element and help soak up any leftover egg and turkey juices. Overall, the best side dish to serve with a turkey filled omelette depends on your personal preferences and the overall vibe of the meal.
Whats the best sauce for turkey filled omelette?
There are a variety of sauces that would pair well with a turkey-filled omelette, but one that would be especially delicious is a yogurt-dill sauce. This sauce is light and tangy, which complements the richness of the eggs and turkey. To make the sauce, simply mix together some plain Greek yogurt, chopped fresh dill, garlic powder, lemon juice, salt, and pepper. Drizzle the sauce over the omelette just before serving, or spoon it on the side for dipping. The yogurt-dill sauce adds a bright and refreshing flavor that takes this dish to the next level.
Turkey filled omelette health benefits
Eating a turkey-filled omelette can provide several health benefits. Turkey is a lean protein that contains several essential amino acids needed by the body. It is also a good source of vitamins B3 and B6, which support brain and heart health. Eggs, which are the main component of an omelette, also contain essential amino acids and are rich in choline, which promotes brain health. Additionally, eggs are high in antioxidants and carotenoids that can reduce the risk of age-related diseases such as macular degeneration. Overall, a turkey-filled omelette can provide a nutrient-dense and protein-rich meal that supports overall health and wellbeing.
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