Welcome to our delicious recipe for ham onion parmesan omelette! This savory omelette is the perfect breakfast or brunch dish, packed with protein and flavor. The combination of salty ham, sweet onions, and nutty parmesan cheese creates a mouthwatering taste that will leave you wanting more. Whether you’re cooking for yourself or a crowd, this recipe is easy to make and sure to impress. So, let’s get started and whip up this tasty ham onion parmesan omelette! We’ve made this ham onion parmesan omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup diced ham
- 1/4 cup diced onion
- 1/4 cup grated parmesan cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- In a small bowl, beat the eggs with a fork until well mixed. Add salt and pepper to taste.
- In a non-stick skillet, melt the butter over medium heat.
- Add the diced ham and onion to the skillet and cook until the onion is translucent and the ham is lightly browned.
- Pour the beaten eggs into the skillet and let cook for 1-2 minutes, or until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and let the uncooked eggs flow underneath.
- Sprinkle the grated parmesan cheese over the top of the omelette.
- Using the spatula, fold the omelette in half and let cook for an additional 1-2 minutes, or until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does ham onion parmesan omelette last in the fridge?
Ham onion parmesan omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie ham onion parmesan omelette recipe substitutions
To make this Ham Onion Parmesan Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 3 whole eggs, you can use 2 whole eggs and 1-2 egg whites to reduce the calorie and fat content. Secondly, you can use lean ham or turkey bacon instead of regular ham to reduce the fat content. Thirdly, you can use a non-stick cooking spray instead of butter to reduce the calorie and fat content. Finally, you can reduce the amount of parmesan cheese used or use a low-fat cheese alternative to reduce the calorie and fat content. By making these substitutions, you can enjoy a delicious and satisfying omelette while still keeping the calorie count in check.
What to serve with a ham onion parmesan omelette?
There are several options that would pair well with a ham onion parmesan omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh green salad or sliced tomatoes for a lighter meal. You could also add some toast or a croissant on the side for some extra carbs. Additionally, a fruit salad or a glass of orange juice would provide a refreshing contrast to the savory omelette. Ultimately, the choice of side dish will depend on personal preference and the occasion.
Whats the best sauce for a ham onion parmesan omelette?
There are a few different sauces that could pair well with a ham, onion, and parmesan omelette, but one of the best options is a simple hollandaise sauce. This rich and creamy sauce is made with egg yolks, butter, and lemon juice, and it adds a luxurious touch to the omelette. To make hollandaise sauce, whisk together egg yolks and lemon juice in a double boiler until thickened, then slowly drizzle in melted butter while whisking constantly. Season with salt and pepper to taste, and serve the sauce drizzled over the omelette for a delicious and decadent breakfast or brunch dish.
Ham onion parmesan omelette health benefits
Ham onion parmesan omelette can be a healthy breakfast option as it is high in protein and low in carbohydrates. The ham provides a good source of protein while the onions add fiber and vitamins. Parmesan cheese is a good source of calcium and protein. However, it is important to note that ham is high in sodium and should be consumed in moderation. To make this recipe even healthier, you can use lean ham or turkey bacon and add more vegetables such as spinach or bell peppers. Another alternative could be a vegetable omelette with mushrooms, tomatoes, and spinach which would provide a variety of vitamins and minerals.
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