Welcome to the ultimate guide to making a delicious bacon and onion omelette! There’s nothing quite like starting your day with a dish that’s packed with protein, savory flavors and a bit of crunch. With our step-by-step recipe, you’ll be able to whip up this classic breakfast dish in no time, whether you’re cooking for one or a crowd. So, grab your ingredients, and let’s get started! We’ve made this bacon and onion omelette easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 2 slices bacon, cooked and crumbled
- 1/4 cup diced onion
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Crack the eggs into a bowl and beat with a fork until the yolks and whites are well combined.
- Crumble the cooked bacon and measure out 2 tablespoons. Dice onion into small pieces until you have 1/4 cup.
- Add the bacon and onion to the bowl with the eggs and mix together well.
- Heat a skillet over medium-high heat and melt the butter inside of it.
- Once the butter is melted and hot, pour the egg mixture into the skillet, spreading it out evenly.
- Cook the omelette for 2-3 minutes until the bottom is set and lightly browned.
- Use a spatula to fold the omelette in half.
- Cook for an additional minute or until the eggs are fully cooked through.
- Season with salt and pepper to your liking, and then serve while still hot.
How long does bacon and onion omelette last in the fridge?
Generally, cooked eggs should be consumed within 3-4 days when stored in the refrigerator. A bacon and onion omelette should follow the same guideline. It’s important to store the omelette in an airtight container in the fridge. To reheat, place the omelette in the microwave or on a stovetop with low heat until heated through. However, it’s always best to consume leftovers as soon as possible to ensure the best taste and quality.
Low calorie bacon and onion omelette substitutions
To make this Bacon and Onion Omelette recipe lower in calories, the following substitutions can be made: Instead of using 2 slices of bacon, turkey bacon or vegetarian bacon can be used as a substitute which have fewer calories. Using egg whites instead of whole eggs or using one whole egg and two egg whites can also help reduce the overall calorie count. Additionally, using a non-stick cooking spray instead of butter can help cut calories even further. Lastly, adding vegetables such as spinach, mushrooms or bell peppers can increase the nutritional value of the omelette without adding many calories while still providing flavor and texture.
What to serve with bacon and onion omelette?
There are several delicious options that you can serve with a bacon and onion omelette. If you’re looking for something light and refreshing, consider serving a simple mixed greens salad dressed with lemon vinaigrette or a side of fresh fruit like strawberries or blueberries. If you’re in the mood for something more substantial, consider serving some roasted potatoes or grilled asparagus. Alternatively, you could also serve some toast or a side of crusty bread to help soak up any of the delicious runny yolk from the omelette. Whatever you choose, just be sure to enjoy it alongside the tasty and flavorful bacon and onion omelette.
Whats the best sauce for bacon and onion omelette?
In my opinion, the best sauce for bacon and onion omelette is a simple mixture of mayonnaise, dijon mustard, and a splash of hot sauce. This sauce provides the perfect balance of creaminess, tanginess, and heat to complement the savory flavors of the bacon and onion. To make the sauce, simply whisk together 1/4 cup of mayonnaise, 1 tablespoon of dijon mustard, and a splash of your favorite hot sauce (such as Tabasco or sriracha) until well combined. Drizzle the sauce over the top of your cooked omelette just before serving, and enjoy!
Bacon and onion omelette health benefits
Bacon and onion omelette can provide several health benefits when consumed in moderation. Bacon is a good source of protein, which helps build and repair tissues. It also contains choline, which promotes brain function and healthy nervous system development. Onions contain vitamins and minerals such as vitamin C, vitamin B6, and potassium, which are important for maintaining a healthy immune system, cell growth, and blood pressure regulation. However, it is important to note that too much bacon can be high in calories, sodium, and saturated fat, so moderation is key for optimal health benefits.
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