Welcome to omelette recipes, where we pride ourselves on providing easy-to-follow, delicious omelette recipes for any occasion. Today, we are excited to share with you a recipe for a mouth-watering bacon spinach cheddar omelette that is perfect for a hearty breakfast or brunch. This protein-packed omelette is filled with crispy bacon, fresh spinach, and sharp cheddar cheese, making it a flavorful and satisfying meal that is sure to impress even the toughest of critics. So, let’s get cooking! Follow these simple steps to create a perfect bacon spinach cheddar omelette. We’ve made this bacon spinach cheddar omelette recipe easy to follow 👨🍳.
Ingredients
- 3 eggs
- 1/4 cup chopped fresh spinach
- 2 slices cooked and crumbled bacon
- 1/4 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Beat 3 eggs in a mixing bowl with salt and pepper.
- Heat 1 tablespoon butter in a non-stick skillet over medium-high heat.
- Add 1/4 cup chopped fresh spinach and cook for 1-2 minutes or until wilted.
- Reduce heat to medium and pour the beaten eggs into the skillet.
- Use a spatula to gently lift and fold the omelette until the eggs are no longer runny.
- Sprinkle 2 slices cooked and crumbled bacon and 1/4 cup shredded cheddar cheese over the omelette.
- Use the spatula to fold the omelette in half and cook for another minute until the cheese is melted.
- Serve hot and enjoy!
How long does bacon spinach cheddar omelette last in the fridge?
Bacon spinach cheddar omelette can be stored in the fridge after cooking for up to four days. To maximize the shelf life, it should be transferred to an airtight container or wrapped tightly with plastic wrap before storing it in the refrigerator. When reheating the omelette, make sure that it reaches an internal temperature of at least 165°F to ensure that it is safe to eat. It is not recommended to freeze cooked omelettes as the texture can become rubbery and unappetizing once thawed.
Low calorie bacon spinach cheddar omelette recipe substitutions
To make this Bacon Spinach Cheddar Omelette recipe lower in calories, there are a few substitutions that could be made. One option would be to use egg whites instead of whole eggs, as egg whites are lower in calories and fat. Additionally, using turkey bacon or omitting the bacon altogether could reduce the overall calorie count and fat content. Using reduced-fat cheddar cheese or a smaller amount of cheese could also help to reduce the calorie count. Finally, using a non-stick cooking spray instead of butter to cook the omelette would reduce the calorie and fat content. Overall, these substitutions would help to create a healthier and lower calorie version of this delicious omelette.
What to serve with bacon spinach cheddar omelette?
There are many great options to serve with a bacon spinach cheddar omelette. One wonderful choice would be crispy toast or hash browns on the side. These provide a nice contrast in texture and will help balance out the flavors in the omelette. You could also consider serving some fresh fruit or a side salad to add some freshness and color to the plate. Another great option would be some roasted vegetables like cherry tomatoes or asparagus for a savory and nutritious addition. Whatever you choose, make sure to keep it simple and complementary, so that the omelette remains the star of the meal!
Whats the best sauce for bacon spinach cheddar omelette?
The best sauce for a bacon spinach cheddar omelette would be a creamy hollandaise sauce. Hollandaise sauce is the perfect complement to eggs and it adds an extra layer of richness to the omelette. It is made with egg yolks, butter, lemon juice, and a pinch of cayenne pepper. The creaminess of the sauce contrasts well with the salty bacon and sharp cheddar while the hint of lemon freshness cuts through the richness of the dish. To make the hollandaise sauce, simply whisk together the egg yolks and lemon juice over a double boiler until they thicken, then slowly whisk in melted butter until the sauce is smooth and silky. Drizzle the sauce over your omelette and enjoy!
Bacon spinach cheddar omelette health benefits
An omelette made with bacon, spinach, and cheddar cheese can provide a range of health benefits. Bacon is a good source of protein and contains vitamins B1, B3, B6, and B12. Spinach is packed with vitamins and minerals like iron, calcium, and vitamin A, which are essential for maintaining healthy bones, vision, and skin. Cheddar cheese is high in calcium, phosphorus, and vitamin D and also a good source of protein. This combination of ingredients delivers a well-rounded meal that can aid in muscle-building, bone health, and immune system function, while also helping you feel fuller for longer periods of time. However, moderation is key as bacon and cheese can be high in saturated fat and sodium.
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