Welcome to our delicious recipe for bacon tomato parmesan omelette! This savory breakfast dish is perfect for those who love the classic combination of bacon and tomato, with the added richness of parmesan cheese. Whether you’re looking for a quick and easy breakfast or a satisfying brunch option, this omelette is sure to please. So, let’s get started and whip up this tasty dish in no time! We’ve made this bacon tomato parmesan omelette recipe easy to follow 👨‍🍳.

Ingredients

3 slices of bacon, chopped
1/2 cup cherry tomatoes, halved
3 eggs
1/4 cup grated parmesan cheese
1 tablespoon butter
Salt and pepper to taste

Instructions

In a non-stick skillet, cook the chopped bacon over medium heat until crispy. Remove from the skillet and set aside.
Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes until they start to soften. Remove from the skillet and set aside with the bacon.
In a bowl, whisk together the eggs, grated parmesan cheese, salt, and pepper.
Heat the butter in the skillet over medium heat. Once melted, pour in the egg mixture and let it cook for 1-2 minutes until the bottom starts to set.
Using a spatula, gently lift the edges of the omelette and let the uncooked egg mixture flow underneath to cook.
Once the top of the omelette is almost set, add the cooked bacon and cherry tomatoes to one side of the omelette.
Using the spatula, fold the other side of the omelette over the filling and let it cook for another 1-2 minutes until the cheese is melted and the eggs are fully cooked.
Slide the omelette onto a plate and serve hot.

How long does bacon tomato parmesan omelette last in the fridge?

Bacon tomato parmesan omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.

Low calorie bacon tomato parmesan omelette recipe substitutions

To make this Bacon Tomato Parmesan Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 3 slices of bacon, you can use turkey bacon or omit it altogether. Secondly, you can reduce the amount of parmesan cheese used or use a low-fat version. Thirdly, you can use cooking spray instead of butter to reduce the amount of fat used. Lastly, you can add more vegetables such as spinach or mushrooms to increase the volume of the omelette without adding too many calories. By making these substitutions, you can enjoy a delicious and satisfying omelette while reducing the overall calorie count.

What to serve with a bacon tomato parmesan omelette?

There are several options to serve with a bacon tomato parmesan omelette. One option is to serve it with a side of toast or a bagel. Another option is to serve it with a side of fresh fruit, such as sliced strawberries or a fruit salad. For a heartier meal, you could serve it with a side of roasted potatoes or hash browns. Additionally, a small side salad with mixed greens and a light vinaigrette dressing would complement the omelette nicely. Ultimately, the choice of side dish will depend on personal preference and the time of day the omelette is being served.

Whats the best sauce for a bacon tomato parmesan omelette?

The best sauce for a bacon tomato parmesan omelette would be a simple and classic hollandaise sauce. The rich and creamy texture of the hollandaise sauce complements the salty and savory flavors of the bacon and parmesan cheese, while the tangy acidity of the tomato adds a refreshing contrast. To make the hollandaise sauce, whisk together egg yolks, lemon juice, and a pinch of salt in a heatproof bowl. Place the bowl over a pot of simmering water and whisk continuously until the mixture thickens. Slowly drizzle in melted butter while whisking until the sauce is smooth and velvety. Serve the omelette hot with a generous drizzle of hollandaise sauce on top.

Bacon tomato parmesan omelette health benefits

While bacon tomato parmesan omelette can be a delicious and satisfying meal, it is not particularly healthy. Bacon is high in saturated fat and sodium, which can increase the risk of heart disease and high blood pressure. However, tomatoes are a good source of vitamin C and antioxidants, and eggs provide protein and essential nutrients. To make a healthier omelette, consider using leaner protein sources such as turkey or chicken, and adding more vegetables such as spinach, mushrooms, and bell peppers. You can also use low-fat cheese or skip the cheese altogether to reduce the calorie and fat content.

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