Welcome to our delicious recipe for bacon spinach goat cheese omelette! This savory and satisfying dish is perfect for breakfast, brunch, or even a quick and easy dinner. The combination of crispy bacon, fresh spinach, and tangy goat cheese creates a flavor explosion in every bite. Plus, this omelette is packed with protein and nutrients to keep you energized throughout the day. Follow our simple instructions to whip up this tasty meal in no time. We’ve made this bacon spinach goat cheese omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 slices of bacon, chopped
- 1 cup of fresh spinach, chopped
- 3 eggs
- 1/4 cup of crumbled goat cheese
- 1 tablespoon of butter
- Salt and pepper to taste
Instructions
- Cook the chopped bacon in a non-stick skillet over medium heat until crispy. Remove from the skillet and set aside.
- Add the chopped spinach to the same skillet and cook until wilted. Remove from the skillet and set aside with the bacon.
- In a bowl, whisk the eggs together with salt and pepper to taste.
- Heat the butter in the skillet over medium heat until melted.
- Pour the whisked eggs into the skillet and let cook for 1-2 minutes until the edges start to set.
- Using a spatula, lift the edges of the omelette and let the uncooked eggs flow underneath to cook.
- Once the eggs are mostly set, sprinkle the bacon, spinach, and crumbled goat cheese over one half of the omelette.
- Using the spatula, fold the other half of the omelette over the filling and let cook for another minute or until the cheese is melted.
- Slide the omelette onto a plate and serve hot.
How long does bacon spinach goat cheese omelette last in the fridge?
Bacon spinach goat cheese omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that the texture and flavor of the omelette may change slightly after being stored in the fridge, but it should still be safe to eat as long as it has been stored properly and within the recommended time frame.
Low calorie bacon spinach goat cheese omelette recipe substitutions
To make this bacon spinach goat cheese omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using regular bacon, turkey bacon or Canadian bacon can be used as they are lower in calories and fat. Secondly, instead of using butter, a non-stick cooking spray can be used to reduce the amount of added fat. Thirdly, reducing the amount of goat cheese used or substituting it with a lower-fat cheese like feta or reduced-fat cheddar can also help to lower the calorie count. Finally, using egg whites or a combination of whole eggs and egg whites can also help to reduce the calorie count while still providing protein. By making these substitutions, the recipe can be made lower in calories without sacrificing flavor.
What to serve with a bacon spinach goat cheese omelette?
There are several options that would pair well with a bacon spinach goat cheese omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh fruit salad or sliced avocado for a lighter and healthier option. Toast or a slice of crusty bread would also be a great addition to the meal. Finally, a cup of coffee or a glass of orange juice would be the perfect beverage to accompany this delicious omelette.
Whats the best sauce for a bacon spinach goat cheese omelette?
The best sauce for a bacon spinach goat cheese omelette would be a simple hollandaise sauce. The rich and creamy texture of the hollandaise sauce complements the tangy flavor of the goat cheese and the salty taste of the bacon. To make the hollandaise sauce, whisk together egg yolks, lemon juice, and a pinch of salt in a heatproof bowl. Place the bowl over a pot of simmering water and whisk continuously until the mixture thickens. Slowly drizzle in melted butter while whisking until the sauce is smooth and creamy. Serve the omelette with a generous drizzle of hollandaise sauce on top.
Bacon spinach goat cheese omelette health benefits
A bacon spinach goat cheese omelette can provide several health benefits. Spinach is a nutrient-dense leafy green that is high in vitamins A, C, and K, as well as iron and calcium. Bacon, while high in fat and sodium, can provide protein and essential vitamins and minerals in moderation. Goat cheese is a good source of protein and calcium, and is lower in fat and calories than many other types of cheese. However, it is important to consume bacon in moderation due to its high sodium and saturated fat content. If you are looking for a healthier alternative, you could try a vegetable omelette with mushrooms, peppers, onions, and tomatoes, which would provide a variety of vitamins and minerals without the added sodium and fat of bacon.
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