Welcome to our recipe for a delicious Ham Asparagus Cheddar Omelette! This omelette recipe is perfect for a hearty breakfast or brunch and is sure to satisfy your cravings. The combination of savory ham, crispy asparagus, and melted cheddar cheese will wake up your taste buds and leave you feeling energized. Follow these easy steps to create this amazing omelette in the comfort of your own home. Let’s get started! We’ve made this ham asparagus cheddar omelette recipe easy to follow 👨🍳.
- 4 large eggs
- 1/4 cup diced ham
- 1/4 cup chopped asparagus
- 1/4 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
- Crack the eggs into a bowl and whisk them together.
- Add the ham, asparagus, cheddar cheese, salt, and pepper to the bowl and mix well.
- Heat the butter in a non-stick frying pan over medium heat.
- When the butter has melted and is bubbling, pour in the egg mixture.
- Use a spatula to even out the omelette and let it cook for 2-3 minutes on one side.
- Flip the omelette over and cook for another 2-3 minutes on the other side.
- Serve hot.
How long does ham asparagus cheddar omelette last in the fridge?
Ham, asparagus, and cheddar omelette can be stored in the fridge for up to 4 days after cooking if properly stored. It should be transferred to an airtight container or wrapped tightly in plastic wrap or aluminum foil. When reheating, it should be heated to an internal temperature of 165°F to ensure safe consumption. It is recommended to consume it within the first couple of days for optimal freshness and flavor.
Low calorie ham asparagus cheddar omelette recipe substitutions
To make a lower calorie version of this Ham Asparagus Cheddar Omelette, you could substitute the 1/4 cup of diced ham with 2-3 slices of turkey bacon or leave out the meat altogether. Instead of using the 1 tablespoon of butter, you could use cooking spray or a non-stick pan to cook the omelette. Additionally, you could reduce the amount of cheddar cheese to 2 tablespoons or use a lower-fat cheese such as part-skim mozzarella. Finally, you could add more asparagus and reduce the number of eggs used to 3, making the omelette more vegetable-heavy, which lowers calorie count.
What to serve with ham asparagus cheddar omelette?
A side salad with mixed greens, sliced tomatoes, and a vinaigrette dressing is a simple and refreshing option to serve with a ham asparagus cheddar omelette. Alternatively, roasted potatoes or buttered toast can also complement the flavors of the omelette and provide a satisfying carb component to the meal.
Whats the best sauce for ham asparagus cheddar omelette?
The best sauce for a ham, asparagus, and cheddar omelette is a simple béarnaise sauce. This sauce is made with egg yolks, butter, and shallots, which complement the flavors in the omelette. Additionally, the tanginess from the tarragon adds a depth of flavor that pairs well with the saltiness of the ham and the creaminess of the cheddar. Drizzle the béarnaise sauce over the top of the omelette for a delicious, savory breakfast that is sure to impress.
Ham asparagus cheddar omelette health benefits
Ham asparagus cheddar omelette is a delicious protein-packed breakfast that can provide several health benefits. Asparagus is a great source of fiber, vitamins, and minerals, while ham and cheddar cheese provide protein. However, using processed ham can add sodium and unhealthy preservatives to the dish. To make this recipe even healthier, use lean protein such as grilled chicken or turkey bacon instead of processed ham, use low-fat cheese or goat cheese instead of cheddar, and add more vegetables such as spinach or bell pepper to the omelette. Alternatively, a veggie omelette made with mushrooms, spinach, and roasted tomatoes can also be a healthy and delicious option.
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