Welcome to our delicious recipe for a Ham, Spinach, and Goat Cheese Omelette! This omelette is the perfect combination of savory and creamy flavors, making it a great breakfast or brunch option. The ham adds a salty kick, while the spinach provides a healthy dose of greens, and the goat cheese adds a tangy and creamy finish. This recipe is easy to make and will impress your family and friends with its delicious taste and beautiful presentation. Let’s get started! We’ve made this ham spinach goat cheese omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 large eggs
- 1/4 cup diced ham
- 1/4 cup fresh spinach leaves
- 1/4 cup crumbled goat cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Whisk together 3 large eggs, salt, and pepper in a small bowl.
- Heat a non-stick skillet over medium heat and add 1 tablespoon of butter.
- Once the butter has melted, add 1/4 cup of diced ham and cook for 1-2 minutes until lightly browned.
- Add 1/4 cup of fresh spinach leaves to the skillet and cook for another 1-2 minutes until wilted.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and let the uncooked egg mixture flow underneath.
- Once the top of the omelette is almost set, sprinkle 1/4 cup of crumbled goat cheese over one half of the omelette.
- Using the spatula, fold the other half of the omelette over the goat cheese and cook for another 1-2 minutes until the cheese is melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
How long does ham spinach goat cheese omelette last in the fridge?
Ham spinach goat cheese omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any odors from other foods in the fridge. When reheating, it is recommended to use a microwave or oven to ensure that the omelette is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie ham spinach goat cheese omelette recipe substitutions
To make this Ham, Spinach, and Goat Cheese Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 3 large eggs, you can use 2 large eggs and 1/4 cup of egg whites to reduce the calorie and fat content. Secondly, you can use lean turkey ham or Canadian bacon instead of regular ham to reduce the calorie and fat content. Thirdly, you can use low-fat feta cheese instead of goat cheese to reduce the calorie and fat content. Finally, you can use cooking spray instead of butter to reduce the calorie and fat content. By making these substitutions, you can enjoy a delicious and healthy omelette that is lower in calories and fat.
What to serve with a ham spinach goat cheese omelette?
There are several options that would pair well with a ham spinach goat cheese omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh fruit salad or sliced avocado for a lighter and healthier option. Additionally, a slice of toasted bread or a croissant would complement the omelette nicely. Finally, a cup of coffee or a glass of orange juice would be the perfect beverage to complete the meal.
Whats the best sauce for a ham spinach goat cheese omelette?
For a ham spinach goat cheese omelette, a great sauce to complement the flavors would be a simple hollandaise sauce. The rich and creamy texture of the hollandaise sauce pairs well with the tangy goat cheese and salty ham, while the lemony flavor adds a refreshing touch to the dish. To make the hollandaise sauce, whisk together egg yolks, lemon juice, and a pinch of salt in a heatproof bowl. Place the bowl over a pot of simmering water and whisk continuously until the mixture thickens. Slowly drizzle in melted butter while whisking until the sauce is smooth and creamy. Serve the omelette with a generous drizzle of hollandaise sauce on top.
Ham spinach goat cheese omelette health benefits
A ham spinach goat cheese omelette can be a healthy breakfast option as it is high in protein, vitamins, and minerals. Ham provides protein and iron, spinach is a good source of vitamins A and C, and goat cheese is a good source of calcium and healthy fats. However, it is important to note that ham is also high in sodium and saturated fat, so it should be consumed in moderation. For a healthier option, you could try a vegetable omelette with mushrooms, peppers, onions, and tomatoes, which would provide a variety of vitamins and minerals without the added sodium and saturated fat.
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