Hello there, welcome to Omelette Recipes! Today we are going to make a delicious and simple breakfast dish that’s perfect for any occasion: baked eggs. This recipe is easy to follow, customizable, and best of all, absolutely flavorful. Whether you’re cooking for yourself or for a crowd, baked eggs are a great way to start your day off right. So, let’s get started on making this satisfying and wholesome dish that will surely leave you wanting more. We’ve made this baked eggs easy to follow 👨🍳.
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Ingredients
- 2 tbsp chopped basil and thyme
- 1 minced garlic clove
- 2 tbsp melted unsalted butter
- 3 tbsp heavy cream
- 6 eggs
- 4 tbsp ricotta
- Salt and pepper to taste
Instructions
- Preheat the oven to 450 degrees.
- Mix the chopped basil, thyme, and garlic in a bowl.
- Whip together the melted butter and heavy cream in another bowl.
- Prepare a baking sheet with six ramekins.
- Add the butter mixture to the ramekins and bake for two minutes.
- Take the baking sheet with ramekins out of the oven.
- Crack the eggs and carefully slide one into each ramekin. Add the herb mixture and the ricotta on top of the eggs.
- Season with salt and pepper. Bake the eggs for five minutes.
- Serve the baked eggs immediately.
How long does baked eggs last in the fridge?
Baked eggs can be stored in the fridge for 3-4 days after cooking. It is important to allow the eggs to cool down to room temperature before refrigerating them in an airtight container or covered with plastic wrap. When reheating, ensure to heat them thoroughly in the oven or microwave to an internal temperature of 165°F to avoid any risk of foodborne illness. It is a good idea to label the container with the date of storage for convenient reference.
Low calorie baked eggs substitutions
To make this recipe lower in calories, there are several substitutions that can be made. Firstly, butter can be replaced with a non-stick spray or vegetable oil spread to reduce the calorie and fat content. Heavy cream can be substituted with low-fat yoghurt or milk to lighten the dish without compromising on flavor. Ricotta cheese can be swapped with cottage cheese or a lower-fat cheese variety to also reduce the calorie and fat content. Finally, reducing the number of eggs used or using egg whites instead can also be an effective way to lower the calorie count. By applying these substitutions, the recipe can be made significantly less calorie-dense without sacrificing taste.
What to serve with baked eggs?
Baked eggs can be a delicious and satisfying dish, but what to serve with them depends on your taste preferences and dietary needs. For a simple breakfast or brunch, you could pair the eggs with some toast or a croissant, along with some fresh fruit on the side. For a heartier meal, try serving the baked eggs with roasted potatoes, sautéed mushrooms, or a green salad with a tangy vinaigrette. If you’re feeding a crowd, consider making a frittata instead of individual baked eggs and serving it with a variety of sides like bacon, sausage, or grilled vegetables.
Whats the best sauce for baked eggs?
The best sauce for baked eggs largely depends on personal preference. However, some popular options include hollandaise sauce, tomato sauce, pesto, and hot sauce. Hollandaise sauce is a classic choice that adds a rich and buttery flavor to the eggs. Tomato sauce is another popular choice that provides a tangy and slightly sweet flavor. Pesto is a great option for those who prefer a more herbaceous taste, while hot sauce adds a spicy kick. Ultimately, the best sauce for baked eggs is one that complements the flavors of the eggs and is enjoyable to the person eating them.
Baked eggs health benefits
Baked eggs are a healthy and nutritious food option as they are a great source of protein, vitamins, and minerals such as Vitamin D, Vitamin B12, and iron. Eating baked eggs can help boost your energy levels, aid in muscle repair and maintenance, and support overall immune function. Additionally, baked eggs are a low-carb and low-calorie food option that can help with weight management and promote feelings of fullness and satiety. However, it is important to note that the cooking method and added ingredients can impact the overall health benefits of baked eggs.
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