Welcome to our omelette recipe website! Today, we’re excited to share with you a unique and flavorful recipe for bitter egg omelette. This dish is perfect for those who enjoy a slightly bitter taste in their food and want to try something new. With just a few simple ingredients and easy steps, you can create a delicious and satisfying meal that’s sure to impress. So, let’s get started and learn how to make this delicious bitter egg omelette! We’ve made this bitter egg recipe easy to follow 👨🍳.
- 4 eggs
- 1 tablespoon soy sauce
- 1 tablespoon vinegar
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon sesame oil
- 1/2 teaspoon chili oil (optional)
- 1 green onion, chopped
- Boil the eggs for 8-10 minutes, then cool them in cold water and peel them.
- In a small bowl, mix together the soy sauce, vinegar, sugar, salt, sesame oil, and chili oil (if using).
- Cut the eggs in half lengthwise and remove the yolks.
- Mash the yolks with a fork and mix them with the sauce.
- Fill the egg whites with the yolk mixture and sprinkle with chopped green onion.
- Refrigerate for at least 30 minutes before serving.
How long does bitter egg last in the fridge?
Bitter egg, also known as century egg or preserved egg, can be stored in the fridge after cooking for up to 1-2 weeks. It is important to keep the eggs in an airtight container to prevent any odors from permeating the eggs. Additionally, it is recommended to store the eggs in the back of the fridge where the temperature is the most consistent. Before consuming, it is important to inspect the eggs for any signs of spoilage such as a foul odor or mold growth. If any of these signs are present, the eggs should be discarded immediately.
Low calorie bitter egg recipe substitutions
To make this bitter egg recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using regular eggs, one can use egg whites or a combination of whole eggs and egg whites to reduce the calorie and fat content. Secondly, instead of using regular soy sauce, one can use a low-sodium soy sauce or tamari to reduce the sodium content. Thirdly, instead of using sugar, one can use a natural sweetener like honey or maple syrup in smaller amounts. Finally, instead of using chili oil, one can use a small amount of red pepper flakes or omit it altogether. These substitutions can help reduce the calorie content of the recipe while still maintaining its flavor and nutritional value.
What to serve with a bitter egg?
Bitter egg, also known as century egg or preserved egg, is a popular ingredient in Chinese cuisine. It has a unique flavor and texture that pairs well with a variety of dishes. One great option is to serve it with congee, a type of rice porridge. The creamy texture of the congee balances out the strong flavor of the egg. You can also serve bitter egg with stir-fried vegetables or in a salad with fresh greens and a tangy dressing. Another popular way to enjoy bitter egg is in a steamed bun or dumpling. The possibilities are endless, so get creative and experiment with different flavor combinations to find your favorite way to enjoy this unique ingredient.
Whats the best sauce for a bitter egg?
The best sauce for bitter egg would be a sweet and savory sauce that can balance out the bitterness of the egg. One option could be a teriyaki sauce, which is a combination of soy sauce, sugar, and mirin (a sweet rice wine). Another option could be a honey mustard sauce, which combines the sweetness of honey with the tanginess of mustard. Both of these sauces can complement the bitterness of the egg and enhance its flavor. Ultimately, the choice of sauce will depend on personal preference and the other ingredients in the dish.
Bitter egg health benefits
Bitter egg, also known as bitter melon or bitter gourd, is a vegetable that is commonly used in Asian cuisine. It is believed to have several health benefits, including the ability to lower blood sugar levels, improve digestion, and boost the immune system. Bitter egg is also rich in vitamins and minerals, including vitamin C, potassium, and iron. However, it is important to note that bitter egg may not be suitable for everyone, especially those with low blood sugar levels or who are taking medication to lower blood sugar. If you are looking for a healthier recipe, I would recommend trying a vegetable stir-fry with a variety of colorful vegetables, such as broccoli, bell peppers, and carrots, which are all packed with nutrients and antioxidants.
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