Welcome to Omelette Recipes! Today, we’re going to show you how to make a unique and flavorful breakfast dish – bitter scrambled eggs. This recipe is perfect for those who love a little bit of bitterness in their meals and want to try something new. With just a few simple ingredients and easy steps, you can whip up a delicious and satisfying breakfast in no time. So, let’s get started! We’ve made this bitter scrambled eggs recipe easy to follow 👨🍳.
- 4 eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/4 cup chopped bitter melon
- 1/4 cup chopped onion
- 1/4 cup chopped tomato
- Whisk together 4 eggs, 1/4 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.
- Heat 1 tablespoon olive oil in a non-stick pan over medium heat.
- Add 1/4 cup chopped bitter melon, 1/4 cup chopped onion, and 1/4 cup chopped tomato to the pan and sauté for 2-3 minutes until softened.
- Pour the egg mixture into the pan and stir gently with a spatula.
- Cook for 2-3 minutes, stirring occasionally, until the eggs are set but still moist.
- Remove from heat and serve hot.
How long does bitter scrambled eggs last in the fridge?
Bitter scrambled eggs should not be stored in the fridge after cooking as they are an indication of spoilage or contamination. Consuming spoiled or contaminated food can lead to food poisoning and other health issues. It is recommended to discard any bitter scrambled eggs immediately and thoroughly clean the cooking utensils and surfaces used to prepare them. To prevent the occurrence of bitter scrambled eggs, ensure that the eggs are fresh and properly stored, and that the cooking utensils and surfaces are clean and sanitized before use.
Low calorie bitter scrambled eggs recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. First, instead of using 4 whole eggs, you could use 2 whole eggs and 2 egg whites to reduce the overall calorie and fat content. Additionally, you could use a non-stick cooking spray instead of olive oil to further reduce the calorie count. Finally, you could reduce the amount of milk used or use a low-fat milk alternative to further reduce the calorie count. By making these substitutions, you can still enjoy the delicious flavor of bitter scrambled eggs while reducing the overall calorie count.
What to serve with a bitter scrambled eggs?
Bitter scrambled eggs can be a result of overcooking or using old eggs. To balance out the bitterness, you can serve them with something sweet or acidic. A side of fresh fruit, such as berries or sliced oranges, can provide a sweet contrast. Alternatively, a sprinkle of lemon juice or a side of salsa can add some acidity to the dish. You can also serve the eggs with a slice of toast or a side of roasted vegetables to add some texture and flavor.
Whats the best sauce for a bitter scrambled eggs?
There are a few sauces that can help balance out the bitterness in scrambled eggs. One option is to make a simple tomato sauce by sautéing garlic and onion in olive oil, adding canned tomatoes, and seasoning with salt, pepper, and a pinch of sugar. Another option is to make a creamy hollandaise sauce by whisking together egg yolks, lemon juice, and melted butter. The acidity in the lemon juice can help cut through the bitterness of the eggs. Lastly, a spicy salsa or hot sauce can also add flavor and balance to bitter scrambled eggs. Ultimately, the best sauce will depend on personal preference and the other flavors in the dish.
Bitter scrambled eggs health benefits
There are no specific health benefits of eating bitter scrambled eggs. In fact, bitterness in food is often an indication of spoilage or contamination. It is recommended to avoid consuming bitter scrambled eggs as they may cause food poisoning or other health issues. Instead, a healthier recipe option would be to make scrambled eggs with vegetables such as spinach, tomatoes, and bell peppers. This would provide a good source of vitamins, minerals, and fiber, making it a nutritious and delicious meal.
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