Welcome to Omelette Recipes! Today, we are presenting a special recipe for egg-drop soup. This soup is simple, savory, and can be made in just 10 minutes. With fluffy, egg-filled broth and a hint of ginger, this soup is perfect for a comforting meal after a long day. Follow along as we guide you through the step-by-step process of making this delicious and easy egg drop soup. We’ve made this egg-drop soup easy to follow 👨🍳.
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Ingredients
- Cooking oil 1 Tbsp
- Onion 1, medium-sized, peeled and finely sliced
- Chicken stock 2 litres (64 fl oz /8 cups)
- Tomatoes 4, medium-sized, quartered
- Egg 1, lightly beaten
Instructions
- Heat 1 Tbsp Cooking oil in a large saucepan over moderate heat.
- Add 1 finely sliced medium sized Onion and cook, stirring constantly, for 1 minute.
- Pour 2 litres (64 fl oz /8 cups) Chicken stock into the pan and bring it to a boil.
- Reduce heat to low and let simmer for 10 minutes, stirring occasionally.
- Add 4 quartered medium-sized Tomatoes and simmer for a further 5 minutes.
- Remove the pan from heat and beat 1 Egg into soup.
- Ladle into bowls and serve immediately.
How long does egg-drop soup last in the fridge?
Egg-drop soup can be stored in the fridge safely for up to four days after cooking. It is important to store the soup properly in an airtight container and to cool it down quickly before storing it. This can be done by placing the soup in an ice bath or by transferring it to smaller, shallow containers. When reheating, make sure to bring the soup to a boil to ensure that any potentially harmful bacteria is destroyed. If the soup has been stored for more than four days, it is best to discard it to avoid the risk of foodborne illness.
Low calorie egg-drop soup substitutions
To make this egg-drop soup lower in calories, some substitutions could be made. First, using a cooking spray or a lower calorie oil alternative instead of cooking oil can reduce the calorie count. Secondly, swapping chicken stock for a low-sodium or vegetable-based broth can help reduce the calorie count and add more nutrients. Thirdly, reducing the amount of onion or replacing it with a lower calorie vegetable, such as celery or spinach, can also make a difference. Fourthly, using fewer tomatoes or replacing them with another low-calorie vegetable can reduce calories. Finally, using only the egg white instead of the entire egg or using a lower calorie egg substitute can decrease calories while still maintaining the characteristic texture of the soup.
What to serve with egg-drop soup?
Egg-drop soup is a light, savory dish made from eggs, broth and other ingredients like tofu, mushrooms, scallions, etc. Its mild flavor makes it a great appetizer or side dish. For a complete meal, serve egg-drop soup with steamed rice or noodles, a side of stir-fried vegetables like broccoli, snow peas, carrots, and an entree like beef or chicken stir fry. You could also pair the soup with some light and crunchy spring rolls or dumplings for added texture and flavor contrast.
Whats the best sauce for egg-drop soup?
The best sauce for egg-drop soup is a combination of light soy sauce, sesame oil, and rice vinegar. These three ingredients together provide a balance of salty, savory, and acidic flavors that complement the delicate texture and flavor of the eggs in the soup. You can also add some white pepper or a pinch of sugar to round out the flavors. Just whisk the sauce ingredients together in a small bowl and drizzle over the hot soup right before serving. Enjoy!
Egg-drop soup health benefits
Egg-drop soup is not only delicious, but also has several health benefits. It is a good source of protein, and the eggs used in the soup contain essential amino acids that help in building and repairing muscles. Additionally, egg-drop soup is low in calories, making it an excellent option for those trying to maintain or lose weight. The broth in the soup also contains nutrients such as calcium, potassium, and magnesium, which help to support bone health. Moreover, the broth in the soup can promote hydration and help to alleviate symptoms of colds and flu by reducing inflammation in the body.
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