Hello and welcome to our recipe guide on how to make a delicious and flavorful chicken bell pepper mozzarella omelette! This breakfast dish is perfect for those who love a protein-packed meal in the morning or as a hearty brunch option. The combination of tender chicken, crunchy bell peppers, and gooey mozzarella cheese is guaranteed to satisfy your taste buds and leave you feeling energized for the day ahead. So, let’s get cooking and create a mouth-watering omelette that will be the highlight of your morning routine! We’ve made this chicken bell pepper mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 2 eggs
- 1/4 cup cooked and shredded chicken
- 1/4 cup diced bell peppers
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Beat 2 eggs in a bowl and add salt and pepper to taste.
- Heat 1 tablespoon olive oil in a non-stick skillet over medium heat.
- Add 1/4 cup diced bell peppers and cook for 2-3 minutes until they start to soften.
- Pour the beaten eggs over the peppers and let cook for 2-3 minutes until the edges start to set.
- Add 1/4 cup cooked and shredded chicken and 1/4 cup shredded mozzarella cheese to one half of the omelette.
- Using a spatula, fold the other half of the omelette over the chicken and cheese.
- Cook for another 1-2 minutes until the cheese melts and the egg is cooked through.
- Slide the omelette onto a plate and serve hot.
How long does chicken bell pepper mozzarella omelette last in the fridge?
An omelette containing chicken, bell pepper, and mozzarella cheese can be stored in the fridge for up to four days after cooking. It is important to ensure that the omelette is properly stored in an airtight container or wrapped tightly in plastic wrap or aluminum foil to prevent air exposure and minimize the risk of bacterial growth. Before eating, the omelette should be reheated to an internal temperature of 165°F to ensure that it is safe to consume. It is not recommended to freeze an omelette containing cheese, as the texture may become rubbery and unpleasant when reheated.
Low calorie chicken bell pepper mozzarella omelette recipe substitutions
To make this Chicken Bell Pepper Mozzarella Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, using egg whites instead of whole eggs can reduce the overall calorie content. Secondly, reducing the amount of cheese used or opting for a lower calorie cheese like feta can bring down the fat content. Thirdly, cooking the bell peppers in a small amount of cooking spray instead of olive oil can be a helpful substitution to reduce the overall calorie content. Finally, adding additional vegetables like spinach or mushrooms can help to bulk up the omelette without adding many calories. By making these changes, the recipe can be made to be lower in calories while still offering plenty of delicious flavors.
What to serve with a chicken bell pepper mozzarella omelette?
A great side dish to serve with a chicken, bell pepper, and mozzarella omelette could be roasted or sautéed vegetables, such as broccoli, asparagus, or zucchini. A side salad with a light vinaigrette would also complement the omelette well, adding some crunch and freshness to the meal. For a heartier option, try serving the omelette with some toast or a side of roasted potatoes. Bacon or sausage could also be added on the side for a breakfast/brunch meal.
Whats the best sauce for a chicken bell pepper mozzarella omelette?
The best sauce for a chicken bell pepper mozzarella omelette would be a tangy tomato-based sauce with a hint of spice. You can use a simple homemade tomato sauce or a store-bought marinara sauce. You can add a pinch of red pepper flakes to spice it up, or use a jalapeño pepper for extra kick. You can also add fresh herbs like basil or parsley to enhance the flavor. The sauce will complement the flavors of the omelette and add a touch of acidity to balance out the richness of the cheese and chicken.
Chicken bell pepper mozzarella omelette health benefits
A chicken bell pepper mozzarella omelette can be a healthy meal option as it is a good source of lean protein from the chicken and eggs. Bell peppers are also a great source of vitamin C and antioxidants. Mozzarella cheese adds some flavor and calcium to the dish. However, the cooking method and portion size can affect the overall healthfulness of the meal. If you want to make it even healthier, you could use less cheese, use egg whites instead of whole eggs or reduce the amount of oil used for cooking. Alternatively, you may consider a vegetable frittata made with non-starchy vegetables such as spinach, mushrooms, and zucchini which can provide fiber, vitamins and minerals, and be lower in calories and sodium.
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