Hello and welcome to our delicious recipe for cheese souffle! This classic French dish is a light and airy dish that’s perfect for brunch, lunch, or a fancy dinner party. Made with simple ingredients such as cheese, butter, and eggs, this souffle is easier to make than you might think! Whether you’re a first-time chef or an experienced cook, our step-by-step instructions will guide you through every step of the process to make sure your cheese souffle is light, fluffy, and absolutely delicious. Let’s get started! We’ve made this cheese souffle easy to follow 👨🍳.
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Ingredients
- 1/4 cup grated Parmesan cheese
- 5 tbsp sweet butter
- 2 tbsp all-purpose flour
- 2 tbsp pastry flour
- 1 cup heavy cream
- ¾ cup water
- 2 cups shredded cheddar cheese
- Salt and pepper to taste
- 6 eggs, divided into whites and yolks
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- Butter a 2-quart souffle dish. Dust the bottom of the dish with the grated parmesan cheese and set it aside.
- Place a saucepan on medium-high heat and melt the butter in it.
- Add the all-purpose flour and pastry flour. Mix the flours vigorously and continue cooking, whisking continuously for another 2 minutes.
- While whisking, pour in the heavy cream and water and whisk continuously to avoid lumps.
- Add the shredded cheddar cheese, salt, and pepper, and stir until the mixture comes to a boil.
- Remove the mixture from the heat and add the egg yolks to it. Whisk until the yolks are integrated into the sauce. Pour the sauce into a bowl and let it sit.
- Using a hand mixer, beat the egg whites for 5 minutes until they form soft peaks.
- Gently fold the egg whites into the sauce until the egg mixture is integrated. Do not overmix.
- Pour the souffle mixture into the prepared dish
- Bake the souffle for 40 minutes or until firm to the touch and lightly browned on the top.
- Serve the cheese souffle straight out of the oven. Enjoy!
How long does cheese souffle last in the fridge?
A cheese souffle can be stored in the fridge after cooking for up to 2 days. To ensure that the souffle remains fresh, it is recommended to store it in an airtight container or cover it tightly with plastic wrap. It is important to reheat the souffle in an oven before consuming it. Simply place the souffle in a preheated oven at 350 degrees Fahrenheit for about 10-15 minutes or until it is thoroughly heated. It is not recommended to freeze cheese souffle as it may lose its texture and flavor.
Low calorie cheese souffle substitutions
To lower the calorie content of this cheese soufflé recipe, a few substitutions can be made. Firstly, the amount of butter can be reduced, or a lower-fat alternative can be used. Heavy cream can be replaced with low-fat or fat-free milk. Instead of using cheddar cheese, a lower-fat cheese like mozzarella or feta can be used, and the amount can also be reduced. To replace the all-purpose flour and pastry flour, a low-carb or gluten-free flour can be used. The number of eggs can also be decreased, and more egg whites can be added to make up for it. By making these substitutions, this cheese soufflé recipe can be made lower in calorie while still retaining its delicious flavor.
What to serve with cheese souffle?
Cheese souffle is a rich and savory dish that pairs well with a light and fresh complementary side. A simple green salad dressed with a bright vinaigrette is a classic and refreshing option, while roasted or steamed vegetables, such as asparagus or broccoli, provide a heartier option. For a more substantial meal, consider serving the souffle alongside a simple white fish or grilled chicken breast. A glass of crisp white wine or sparkling water will complete this elegant and satisfying meal.
Whats the best sauce for cheese souffle?
The best sauce for a cheese souffle is a simple yet elegant addition of a light and velvety béchamel sauce. To make the sauce, start by making a roux with butter and flour, then gradually whisk in hot milk until the sauce thickens. Season with salt, pepper, and a pinch of nutmeg. Serve the souffle immediately with a generous ladle of the béchamel sauce poured on top, which helps to balance the rich, cheesy flavor of the souffle and gives it a luscious texture. Avoid using heavy or overpowering sauces that can compete with the delicate flavor of the dish, as the souffle should always remain the star of the show.
Cheese souffle health benefits
Cheese souffle can provide several health benefits when consumed in moderation. It is an excellent source of protein and calcium, which are essential nutrients for maintaining strong bones and promoting muscle growth and repair. The eggs used in souffle are also packed with vitamins and minerals such as vitamin B12, folate, and iron, which support the immune system and help regulate blood pressure. Additionally, souffle can be a satisfying way to indulge in the rich and creamy flavors of cheese while still being relatively low in fat and calories compared to other dairy-based dishes. However, it’s important to note that cheese souffle should be consumed in moderation as it still contains high levels of saturated fat and sodium.
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