Welcome to this delicious and easy-to-make turkey bell pepper mozzarella omelette recipe! If you’re looking for a quick and healthy breakfast or brunch option, this omelette is the perfect solution. The combination of protein-packed turkey, colorful bell peppers, and gooey mozzarella cheese creates a flavorful and satisfying dish that’s sure to please. Follow along with this step-by-step recipe to create an impressive and delicious omelette that will start your day off on the right foot! We’ve made this turkey bell pepper mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup cooked turkey, shredded
- 1/4 cup bell peppers, diced
- 1/4 cup mozzarella cheese, shredded
- Salt and pepper, to taste
- 1 tablespoon butter or oil
Instructions
- Begin by cracking the eggs into a bowl. Whisk the eggs well until they are beaten.
- Next, add the cooked turkey, diced bell peppers, and shredded mozzarella cheese to the beaten eggs. Season the mixture with salt and pepper as desired then mix well.
- Now we need to heat up a non-stick pan. Set the temperature between medium to high then add the butter or oil. Let the butter melt completely before proceeding to the next step.
- Once the butter has melted, begin to pour the egg mixture into the pan.
- When the mixture is in the pan use a spatula to gently lift the edges of the omelette. As you do this, let the uncooked egg mixture flow underneath. Repeat this process until the omelette is mostly set.
- Flip the omelette over to the other side and let it cook for an additional 30 seconds.
- The final step is to slide the omelette onto a plate and serve it hot.
How long does turkey bell pepper mozzarella omelette last in the fridge?
A turkey bell pepper mozzarella omelette can typically be stored in the fridge after cooking for 3-4 days. It is important to make sure the omelette is stored in an airtight container to prevent it from drying out or absorbing odors from other foods in the fridge. When reheating the omelette, make sure it reaches an internal temperature of at least 165°F to ensure that it is safe to eat. If you are unsure about the safety of the omelette after storage, it is best to err on the side of caution and discard it.
Low calorie turkey bell pepper mozzarella omelette recipe substitutions
To make this Turkey Bell Pepper Mozzarella Omelette recipe lower in calories, few substitutions can be made. Instead of using 3 whole eggs, you can substitute 2 whole eggs with 2 egg whites, or simply use 2 whole eggs which will bring down the calorie count. Additionally, you can use low-fat mozzarella cheese or reduce the amount of cheese used. Using cooking spray instead of butter or oil can also reduce the calorie count. Finally, you can add vegetables like spinach or mushrooms to the omelette for added nutrients without adding too many calories. These substitutions will significantly lower the calorie count of this recipe without sacrificing taste or nutrition.
What to serve with a turkey bell pepper mozzarella omelette?
There are several options that would pair well with a turkey bell pepper mozzarella omelette. A simple side salad with mixed greens, cherry tomatoes, and a light vinaigrette would be a fresh and tasty addition. Roasted potatoes or sweet potato wedges would provide a satisfying crunch and complement the omelette’s flavors. Alternatively, some toast with butter or jam would make a comforting breakfast or brunch. A cup of coffee or a refreshing glass of orange juice would be the perfect beverage to round out the meal.
Whats the best sauce for a turkey bell pepper mozzarella omelette?
When it comes to choosing the best sauce for a turkey bell pepper mozzarella omelette, a creamy herb sauce like hollandaise or béarnaise would be a great complement to the flavors. However, if you’re looking for a lighter option, a simple tomato sauce with herbs would work as well. Ultimately, it comes down to your personal preference and the vibe you’re going for with the omelette.
Turkey bell pepper mozzarella omelette health benefits
A turkey bell pepper mozzarella omelette can provide several health benefits. Bell peppers are an excellent source of vitamin C, which promotes a healthy immune system and aids in the absorption of iron. Turkey is a lean protein that can help build and repair muscle tissue, while also supporting a healthy metabolism. Mozzarella cheese provides calcium for strong bones and teeth. Additionally, omelettes can be a healthy breakfast option as they are a filling and nutritious way to start the day. Overall, a turkey bell pepper mozzarella omelette can be a healthy meal choice. However, for those who are looking for an even healthier breakfast option, a vegetable and egg-white omelette is a low-fat, low-calorie choice that is rich in vitamins and minerals and helps to maintain balanced blood sugar levels throughout the day.
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