Welcome to our omelette recipes website. Today, we are excited to share with you a recipe for the classic breakfast favorite: eggs over easy. There’s something about the delicious simplicity of a perfectly cooked egg that we can’t resist, and this recipe guarantees that you’ll get it right every time. Whether you’re a seasoned chef or just getting started in the kitchen, this is an easy and satisfying recipe that will never disappoint. So, let’s get cracking and make some delicious eggs over easy! We’ve made this eggs over easy easy to follow 👨🍳.
 |
 |
 |
 |
Ingredients
- 1 tablespoon butter
- 2 large eggs
- salt and ground black pepper to taste
Instructions
- Melt 1 tablespoon butter in an 8-inch nonstick pan over medium heat.
- Once the butter is melted, crack 2 large eggs into the pan. Tilt the pan to evenly distribute the eggs.
- Cook the eggs until the whites are no longer translucent. This should take 1 to 2 minutes.
- To flip the eggs, push the pan away from you and slightly toss the eggs up and over. Then, move the pan upwards to catch the eggs.
- Cook on the second side for 30 to 45 seconds, or until the eggs reach your desired doneness.
- Season with salt and pepper to taste.
How long does eggs over easy last in the fridge?
Eggs over easy can be stored in the fridge for up to two days after cooking. It is important to cool the eggs down quickly and store them in an airtight container in the fridge. When reheating, be sure to thoroughly cook the eggs to an internal temperature of at least 165°F to avoid any risk of foodborne illness. It is best to consume eggs over easy immediately after cooking for maximum flavor and freshness.
Low calorie eggs over easy substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. First, instead of using butter, you could use a non-stick cooking spray or a small amount of olive oil. Second, instead of using large eggs, you could use egg whites or a combination of egg whites and whole eggs. Third, you could reduce the amount of salt used or omit it altogether. These small adjustments can make a big difference in the calorie content of the dish while still keeping it tasty and satisfying.
What to serve with eggs over easy?
Eggs over easy are a classic breakfast dish that pairs well with a variety of sides. For a simple option, toast or bagels are always a safe bet. Adding some sliced avocado and a sprinkle of everything bagel seasoning can take it up a notch. For a heartier meal, hash browns or home fries are a great choice. You can also add some bacon or sausage links for some extra protein. Don’t forget about veggies! Sautéed spinach or roasted tomatoes can balance out the rich, creamy yolk. Ultimately, the sides you choose will depend on your preferences and dietary needs, but with these options, you can create a well-balanced and satisfying meal.
Whats the best sauce for eggs over easy?
There are many types of sauces that can be paired with eggs, but the best sauce for eggs over easy is one that complements the natural flavors of the eggs without being too overpowering. One classic option is hollandaise sauce, which is made with butter, egg yolks, lemon juice and salt. This rich and creamy sauce adds a luxurious touch to the eggs and balances out the dish. Another good option is a simple homemade salsa, which can be made with tomatoes, onions, chili peppers, lime juice and salt. The acidity and spice of the salsa adds a nice kick of flavor to the eggs and is a healthier choice. Ultimately, the best sauce for eggs over easy depends on your personal preference, so feel free to experiment with different options until you find your favorite.
Eggs over easy health benefits
Eating eggs over easy can provide several health benefits. Firstly, eggs are an excellent source of protein, which is essential for building and repairing muscles, bones, and tissues. Secondly, eggs contain choline, a nutrient that supports brain function and development. Thirdly, consuming eggs in moderation has been associated with improved heart health as they contain healthy fats, vitamins, and minerals such as vitamin D, B12 and selenium. It’s important to note that individuals with dietary restrictions or high levels of cholesterol may need to limit their egg intake.
Post | Title | Ratings | Link |
 | Turkey and Cheese Omelette | ||
 | Goat Cheese and Tomato Omelette | ||
 | Tomato and Mozzarella Omelette |
 |
|
 |
 |
