Hello and welcome to one of the tastiest omelette recipes you’ll ever make! This turkey onion cheddar omelette is filled with mouth-watering flavors that will instantly become a household favorite. Packed with juicy turkey and sautéed onions, every bite is loaded with hearty goodness. And let’s not forget about the melted cheddar cheese that adds the perfect level of creaminess and richness. Get ready to impress your family and friends with this delicious recipe that can be enjoyed for breakfast, lunch, or dinner. So, grab your apron and let’s get cooking! We’ve made this turkey onion cheddar omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 large eggs
- 2 tablespoons of milk
- 1/4 cup of cooked turkey, shredded or diced
- 1/4 cup of cheddar cheese, shredded
- 1/4 cup of onion, chopped
- 1 tablespoon of olive oil
- Salt and pepper, to taste
Instructions
- Whisk the eggs, milk, salt, and pepper together in a bowl until fluffy. Set aside.
- Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and cook until the onion is soft and translucent, stirring occasionally.
- Add the cooked turkey to the skillet and cook for 1-2 minutes, stirring occasionally.
- Pour the egg mixture into the skillet and allow it to cook for one to two minutes or until the bottom of the omelette sets.
- Add shredded cheddar cheese on top of the omelette, cover the skillet with a lid, and cook until the cheese melts and eggs cook through.
- Fold the omelette in half and slide onto a serving plate. Serve hot.
How long does turkey onion cheddar omelette last in the fridge?
Ideally, cooked turkey onion cheddar omelette should be stored in an airtight container in the refrigerator within two hours after cooking. It can be stored for up to four days in the refrigerator, although the flavor and texture may deteriorate over time. It is not recommended to freeze an omelette, as the texture will likely become rubbery and unappetizing after thawing. When reheating the omelette, it is important to heat it thoroughly to an internal temperature of 165°F to ensure that any harmful bacteria is eliminated. If the omelette smells off or has an unusual texture, it should be discarded.
Low calorie turkey onion cheddar omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. First, you can use egg whites in place of some or all of the whole eggs to reduce the calorie and fat content. Second, skip the turkey or use a leaner meat such as chicken or turkey breast. Third, use a low-fat cheese or reduce the amount of cheese used. Fourth, skip the olive oil or use a non-stick cooking spray to reduce the amount of oil used. Finally, you can use non-fat or low-fat milk instead of whole milk. Overall, these substitutions can help to reduce the calorie and fat content without sacrificing taste.
What to serve with turkey onion cheddar omelette?
There are several options to serve with a turkey onion cheddar omelette. One option is to serve it with a side salad of mixed greens and cherry tomatoes. Another option is to serve it with roasted potatoes or hash browns for a more hearty breakfast. Fresh fruit, such as sliced oranges or berries, can also be served on the side for a lighter breakfast option. Additionally, a slice of toast or English muffin with butter or jam can complement the omelette nicely. Ultimately, the best option would depend on personal preferences and the desired level of fillingness.
Whats the best sauce for turkey onion cheddar omelette?
For a turkey onion cheddar omelette, a great sauce would be a homemade salsa. Salsa adds a tangy and sweet flavor that complements the savory turkey and sharp cheddar cheese. A classic tomato-based salsa with diced tomatoes, onions, jalapeno peppers, and fresh cilantro would work well. You could also add a dash of lime juice to balance the flavors. The slight heat from the salsa will add extra dimension to your omelette without overpowering it. Alternatively, a creamy Hollandaise sauce also pairs well with this omelette, but it is a tad bit heavier than a salsa. Overall, both of these sauces would elevate the flavor of the turkey onion cheddar omelette and make for a delicious breakfast or brunch dish.
Turkey onion cheddar omelette health benefits
A turkey onion cheddar omelette can be a healthy breakfast option as it contains protein from the turkey and cheddar cheese which helps to build and repair muscles. Onions are also a good source of fiber, vitamin C and folate. A diet rich in fiber can aid digestion and support a healthy gut, while vitamin C and folate help to boost immunity and reduce the risk of chronic diseases. However, it is important to choose whole eggs or egg whites carefully as they contain cholesterol which can contribute to heart disease. A healthier alternative would be to use egg whites or a combination of whole eggs and egg whites and add in some leafy greens such as spinach or kale to further increase the nutrient value and fiber content of the dish.
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