Welcome to Omelette Recipes, where we bring you the best and most delicious omelettes from around the world. Today, we will be exploring the traditional German Omelette, also known as the “Deutsches Omelett”. This recipe has a rich and hearty taste, made with sliced potatoes, onions, and herbs, making it a perfect breakfast, brunch, or even dinner option. So put on your apron, grab your skillet, and let’s start making this German-inspired delight. We’ve made this german omelette recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon butter
- 1/4 cup shredded Swiss cheese
- 1/4 cup cooked ham, chopped
- 2 green onions, thinly sliced
Instructions
- Beat the eggs, milk, salt and pepper together until blended in a small bowl.
- Melt the butter in a large nonstick skillet over medium-high heat.
- Add the egg mixture to the skillet; cook and stir until eggs are thickened and no liquid egg remains – about 3-5 minutes.
- Sprinkle Swiss cheese, cooked ham, and thinly sliced green onions over one side of the omelette.
- Using a spatula, fold the other side of the omelette over the filling.
- Cover the skillet and cook for 1-2 minutes, or until the cheese is melted.
- Slide the omelette onto a serving plate and cut it into wedges.
How long does german omelette last in the fridge?
After cooking, a German omelette can be stored in the refrigerator for up to 3-4 days if it is properly stored in an airtight container. It is recommended to allow the omelette to cool down completely before storing it in the fridge. When reheating the omelette, it is important to heat it thoroughly to an internal temperature of 165°F (74°C) to eliminate any bacteria that may have grown during storage. It is not advisable to refrigerate an uncooked omelette mix as the eggs may not retain their texture and can develop a rubbery consistency.
Low calorie german omelette recipe substitutions
To make this German omelette recipe lower in calories, there are a few substitutions that can be made. First, substitute whole eggs with egg whites or a combination of whole eggs and egg whites to decrease the calorie and fat content. Using a low-fat milk instead of whole milk can also reduce the calorie count while still retaining the creaminess of the omelette. To cut down on sodium, cut the amount of salt in half or use a salt substitute. Additionally, Swiss cheese and ham can be replaced with lower-fat options such as reduced-fat cheese and lean turkey or chicken breast. Finally, using cooking spray instead of butter can help to decrease the calorie count even further. By making these substitutions, you can make this German omelette recipe lower in calories while still maintaining its delicious flavor.
What to serve with a german omelette?
German omelette, also known as a “Bauernomelett”, is a hearty breakfast dish that is traditionally made with potatoes, onions, bacon, and eggs. It can be served with a variety of side dishes depending on personal preference and dietary restrictions. A fresh salad of mixed greens or sliced tomatoes would be a refreshing complement to the rich flavors of the omelette. For a heartier meal, roasted or grilled vegetables such as asparagus, zucchini, or bell peppers would provide a satisfying contrast. Crusty bread or toast is always a great option for soaking up any leftover egg and bacon bits. Fresh fruit or yogurt with honey can add a sweet note to balance out the savory flavors.
Whats the best sauce for a german omelette?
Traditionally, German omelettes, also known as “flädle,” are served with a variety of sauces such as mushroom sauce, dill sauce, or gravy. However, the classic sauce that pairs perfectly with German omelettes is creamy mustard sauce. To make it, whisk together heavy cream, Dijon mustard, and a splash of white wine in a saucepan over medium heat until it thickens. Season with salt, pepper, and chopped fresh parsley. The tangy and velvety flavor of creamy mustard sauce complements the mild taste and buttery texture of the German omelette, making it a hearty and satisfying meal.
German omelette health benefits
A German omelette typically contains eggs, ham or bacon, cheese, onions, and potatoes. While it is a delicious and filling breakfast option, it may not necessarily have significant health benefits. In fact, it may be high in calories, fat, and sodium. To make a healthier breakfast option, you could consider making a vegetable frittata or egg white omelette with spinach and mushrooms. These options provide a good source of protein and fiber, while also being low in calories and saturated fat.
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