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Louisiana Scrambled Eggs Recipe

Welcome to this delicious recipe for Louisiana-style scrambled eggs on the Omelette Recipes website! If you’re looking for a breakfast that’s a little bit spicy and packed with flavor, you’re in the right place. This recipe features classic southern ingredients like andouille sausage, green onions, and bell peppers, which come together with perfectly scrambled eggs for a breakfast that will start your day off on the right foot. So grab your skillet and let’s get cooking! We’ve made this louisiana scrambled eggs recipe easy to follow 👨‍🍳.

louisiana scrambled eggs ingredients

Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 1 tablespoon butter
  • 1/4 cup diced onions
  • 1/4 cup diced bell peppers
  • 1/4 cup diced tomatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Sliced green onions and chopped parsley for garnish

Instructions

  1. Whisk 4 large eggs and 1/4 cup milk together in a bowl.
  2. Melt 1 tablespoon butter over medium heat in a nonstick skillet.
  3. Add 1/4 cup diced onions, 1/4 cup diced bell peppers, and 1/4 cup diced tomatoes in the skillet and sauté for 2-3 minutes or until they become tender.
  4. Season the vegetables with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
  5. Add the egg mixture into the skillet with the vegetables and cook the eggs by stirring frequently. Make sure the eggs are scrambled and well-cooked for 3-4 minutes.
  6. Remove the skillet from the heat, and then serve the Louisiana-style scrambled eggs hot. Garnish with sliced green onions and chopped parsley.

louisiana scrambled eggs

How long does louisiana scrambled eggs last in the fridge?

Louisiana scrambled eggs should be stored in an airtight container in the refrigerator for up to 3-4 days after cooking. When storing eggs, it is important to cool them down quickly to prevent bacterial growth, so they should be transferred to the refrigerator within 2 hours of cooking. It is also best to keep the eggs in the back of the fridge, where the temperature is the most consistent. When reheating the scrambled eggs, be sure to do so thoroughly, either in the microwave or on the stove, until they are piping hot.

Low calorie louisiana scrambled eggs recipe substitutions

To make this recipe lower calorie, there are a few substitutions you can make. Firstly, you could use non-stick cooking spray instead of butter to reduce the amount of fat and calories. Additionally, you could use egg whites or egg substitute instead of the whole eggs called for in the recipe to reduce the calorie and cholesterol content. Another option is to reduce the amount of veggies used or replace some of them with low-calorie veggies like mushrooms or zucchini. Finally, you could omit the garnishes or use less of them to further reduce the calorie count. By making these substitutions, you can enjoy a healthier, lower-calorie version of this delicious Louisiana-style scrambled eggs recipe.

What to serve with a louisiana scrambled eggs?

Louisiana scrambled eggs are a flavorful breakfast dish that pairs well with a variety of sides. For a traditional Southern breakfast, serve the eggs with grits, biscuits, and a side of bacon or sausage. For a lighter option, consider fresh fruit or a small side salad. For additional Cajun flair, top the eggs with chopped green onions and hot sauce and serve alongside a batch of crispy hash browns. Enjoy!

Whats the best sauce for a louisiana scrambled eggs?

The best sauce for Louisiana scrambled eggs would be a classic Creole sauce, also known as a remoulade sauce. This cold, mayonnaise-based sauce is typically made with a blend of ingredients including mustard, hot sauce, garlic, and paprika. It offers a combination of tangy, spicy, and slightly sweet flavors that perfectly complement the richness of the scrambled eggs. To make the perfect pairing, simply drizzle the remoulade sauce over the top of your scrambled eggs and enjoy!

Louisiana scrambled eggs health benefits

Louisiana scrambled eggs can be a delicious meal, but there are not necessarily any specific health benefits associated with this particular recipe. Scrambled eggs are a good source of protein and can be a healthy part of a balanced diet when prepared in a healthful way, but Louisiana-style scrambled eggs are typically cooked with butter, cheese, and often sausage, which can add excess calories and saturated fat. As an alternative, a healthier scrambled egg recipe might include a variety of veggies like spinach or bell peppers instead of sausage, and it could be prepared with olive oil instead of butter to reduce saturated fat content.

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