Hello and welcome to our omelette recipe page! Today, we are excited to share a delicious and easy-to-make recipe for a green onion and mushroom omelette. This savory dish is perfect for breakfast, brunch, or even a quick dinner. The combination of the earthy mushrooms and fresh green onions adds a depth of flavor that will leave your taste buds satisfied. So, gather your ingredients and let’s get cooking! We’ve made this green onion and mushroom omelette recipe easy to follow 👨🍳.
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Ingredients
- 175 gms Mushrooms
- 2 tsp Butter
- 5 tbsp Chopped green onions
- 6 Eggs
- 1 tbsp Water
- 1/4 tsp Salt
- 1/4 tsp Ground black pepper
Instructions
- Mince the mushrooms finely.
- In a medium skillet, over medium-high heat, melt the butter.
- Add the mushrooms and onions, sauté for approximately three minutes, until the mushrooms and onions are soft with tender edges.
- Add the vermouth and boil until it is evaporated, around one and a half minutes.
- Season the mushroom mixture with salt and pepper to taste.
- In a medium-sized bowl, whisk together the eggs, water, salt, and pepper, so that they blend uniformly.
- Use a small nonstick skillet and melt the butter over medium heat.
- Add half of the egg mixture.
- Stir the egg mixture with the back of your fork until the edges begin to set and turn light brown.
- Cook the eggs until they are set, around two minutes.
- Use the spatula to lift the edges of the omelette and allow the uncooked egg to flow underneath.
- Spoon half of the mushroom mixture all through the middle of the omelette.
- Fold both sides of the omelette over the filling and move it to the plate.
- Repeat steps 7 through 12, for the remaining butter, egg mixture, and mushroom mixture.
- Sprinkle the omelettes with approximately 2.5 tbsp of chopped green onions on the top before serving.
How long does green onion and mushroom omelette last in the fridge?
A green onion and mushroom omelette can be stored in the fridge for up to three to four days after cooking. It is important to ensure that the omelette is properly cooled down before storing it in an airtight container in the fridge. Reheating the omelette can be done by placing it in the microwave or a skillet on low heat until it is heated through. However, it is recommended to consume the omelette within the first two days for the best taste and quality.
Low calorie green onion and mushroom omelette recipe substitutions
To make this Green Onion and Mushroom Omelette recipe lower in calories, some substitutions can be made. First, you can use low-fat cooking spray instead of butter to reduce the fat content. Second, you can replace some of the eggs with egg whites or a plant-based egg substitute to lower the cholesterol and calorie content. Third, you can use non-fat milk instead of water to make the egg mixture creamier without adding many calories. Lastly, you can use half the amount of mushrooms and add some low-calorie vegetables like spinach or bell peppers to bulk up the filling without adding calories. These substitutions will maintain the nutritional value of the recipe while reducing the calorie content.
What to serve with green onion and mushroom omelette?
A green onion and mushroom omelette can be served with a variety of sides depending on your taste. For a light meal, you could pair the omelette with a simple side salad with a vinaigrette dressing. For a heartier meal, toast or a side of hash browns would be a great compliment. Alternatively, you could add a side of fresh fruit or berries for a touch of sweetness. Coffee or tea would be the perfect beverage to pair with this tasty omelette to start off your day.
Whats the best sauce for green onion and mushroom omelette?
There are many sauces that could accompany a green onion and mushroom omelette such as hollandaise, tomato, and even salsa. However, I would recommend a simple and classic option like a homemade béarnaise sauce. The rich and buttery flavor of the sauce will complement the earthy taste of the mushrooms and green onions while also adding a touch of tanginess. Béarnaise is an easy sauce to make with a handful of basic ingredients, including egg yolks, butter, lemon juice, and tarragon. It’s also light enough that it won’t overpower the delicate flavors of the omelette.
Green onion and mushroom omelette health benefits
Eating a green onion and mushroom omelette offers several health benefits. Green onions are a rich source of antioxidants and vitamins, including vitamin A and C, which helps to boost the immune system and improve eye health. Mushrooms have anti-inflammatory and immune-boosting properties that can help to improve the body’s defense mechanism. Together, these two ingredients offer a low-calorie, nutrient-dense meal that can be a great breakfast option. The egg in the omelette provides high-quality protein, essential fatty acids, and several essential vitamins and minerals like vitamin D, B12, and zinc. Overall, a green onion and mushroom omelette is a healthy and delicious way to start the day.
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