Welcome to our delicious and easy-to-make salty omelette recipe! This classic breakfast dish is perfect for those who love a savory and satisfying meal to start their day. With just a few simple ingredients and some basic cooking skills, you can whip up a tasty omelette in no time. Whether you’re cooking for yourself or for a crowd, this recipe is sure to please. So, let’s get started and make a delicious salty omelette together! We’ve made this salty omelette recipe easy to follow 👨🍳.
- 3 eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1/4 cup shredded cheddar cheese
- 1/4 cup diced ham
- Crack 3 eggs into a small bowl.
- Add 1/4 cup of milk to the bowl.
- Add 1/4 teaspoon of salt to the bowl.
- Add 1/4 teaspoon of black pepper to the bowl.
- Whisk the ingredients together until they are well combined.
- Heat 1 tablespoon of butter in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes, or until the bottom is set.
- Sprinkle 1/4 cup of shredded cheddar cheese and 1/4 cup of diced ham over one half of the omelette.
- Using a spatula, fold the other half of the omelette over the cheese and ham.
- Cook for an additional 1-2 minutes, or until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does salty omelette last in the fridge?
Salty omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out or absorbing any odors from other foods in the fridge. When reheating the omelette, it is recommended to do so in a non-stick pan over low heat to prevent it from becoming rubbery or overcooked. It is also important to ensure that the omelette is heated to an internal temperature of 165°F to ensure that it is safe to eat.
Low calorie salty omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use low-fat milk or almond milk instead of whole milk. Thirdly, you can use a low-fat cheese or reduce the amount of cheese used. Finally, you can use lean turkey or chicken instead of ham. By making these substitutions, you can significantly reduce the calorie content of the recipe while still maintaining its flavor and nutritional value.
What to serve with a salty omelette?
There are several options to serve with a salty omelette. One option is to serve it with a side of fresh fruit, such as sliced strawberries or a fruit salad, to balance out the saltiness of the omelette. Another option is to serve it with a side of roasted vegetables, such as asparagus or roasted sweet potatoes, to add some texture and flavor to the dish. Additionally, a side of whole grain toast or a small salad can also complement the omelette nicely. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions.
Whats the best sauce for a salty omelette?
There are several sauces that can complement a salty omelette, but one of the best options is a tangy tomato sauce. The acidity of the tomatoes helps to balance out the saltiness of the omelette, while the sweetness of the sauce adds a nice contrast. You can make your own tomato sauce by sautéing onions and garlic in olive oil, adding canned tomatoes, and seasoning with salt, pepper, and herbs like basil or oregano. Alternatively, you can use a store-bought tomato sauce and add some extra spices or herbs to customize the flavor. Drizzle the sauce over the omelette just before serving, or serve it on the side for dipping.
Salty omelette health benefits
Unfortunately, there are no significant health benefits to eating a salty omelette. In fact, consuming too much salt can lead to high blood pressure and other health issues. Instead, I would recommend a vegetable omelette made with a variety of colorful vegetables such as spinach, bell peppers, onions, and mushrooms. This recipe would provide a range of vitamins and minerals, as well as fiber, which can help promote digestive health. Additionally, using a small amount of cheese or avocado as a topping can add healthy fats to the dish.
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