Welcome to one of our delicious omelette recipes! Today we bring you a mouth-watering recipe for a ground beef, scallion, and mozzarella omelette that is sure to become a household favorite. This hearty and flavorful omelette is perfect for breakfast, lunch, or dinner and can be whipped up quickly and easily. So, grab your ingredients and get ready to create a satisfying and delicious meal that will leave you craving more. We’ve made this ground beef scallion mozzarella omelette recipe easy to follow 👨🍳.
- 4 eggs
- 1/4 lb ground beef
- 2 scallions, chopped
- 1/2 cup shredded mozzarella cheese
- 2 tbsp olive oil
- Salt and pepper to taste
In a nonstick skillet, heat the olive oil on medium-high heat. Add the ground beef to the skillet and cook until browned, breaking it apart into small pieces with a spatula. Remove the cooked ground beef from the skillet and set it aside. In a small bowl, whisk the 4 eggs together with a pinch of salt and pepper. Return the skillet to the stove and heat it on medium heat. Add the chopped scallions to the skillet and cook until tender, stirring frequently. Add the cooked ground beef back to the skillet and stir to combine with the scallions. Spread the mixture evenly in the skillet and pour the beaten eggs on top. Cook the omelette on medium-low heat until set, about 5 minutes. Sprinkle the shredded mozzarella cheese over the omelette and fold it in half with a spatula. Cook for another minute until the cheese is melted. Slide the omelette onto a plate and serve hot.
How long does ground beef scallion mozzarella omelette last in the fridge?
Cooked ground beef scallion mozzarella omelette can be stored in the fridge for up to four days, as long as it is stored in an airtight container/ziplock bag or wrapped tightly in plastic wrap. It is important to ensure that the omelette is completely cooled before storing it in the fridge to prevent bacterial growth. To reheat the omelette, you can place it in the microwave for a minute or two, or gently heat it in a skillet until it is thoroughly heated. However, it is recommended to consume the omelette within a day or two after cooking to ensure maximum freshness and quality.
Low calorie ground beef scallion mozzarella omelette recipe substitutions
To make this recipe lower in calories, several substitutions can be made. First, you can use leaner ground beef, such as 90% or 95% lean instead of the regular 80% lean. You can also reduce the amount of cheese used or substitute it with a lower-fat cheese. Instead of using olive oil, you can use a calorie-free cooking spray or a smaller amount of a healthier oil, such as avocado oil. Additionally, you can reduce the number of eggs used or use only egg whites. Finally, you can increase the proportion of vegetables in the omelette by adding more scallions or other low-calorie vegetables, such as spinach or mushrooms. These substitutions can significantly reduce the calorie content of the recipe while still retaining its flavor and nutrition.
What to serve with a ground beef scallion mozzarella omelette?
There are a variety of options that could pair well with a ground beef scallion mozzarella omelette. One choice would be to serve a side of roasted potatoes or sweet potatoes, which add a nice contrasting texture and flavor to the dish. Another option could be to pair the omelette with a mixed greens salad, dressed with a tangy vinaigrette or creamy ranch dressing. Additionally, serving a slice of toasted whole grain bread or a small fruit salad could round out the meal with some extra fiber and nutrients. Ultimately, the choice of side dish will depend on personal preference and dietary restrictions, but any of these options would complement the omelette nicely.
Whats the best sauce for a ground beef scallion mozzarella omelette?
For a delicious ground beef scallion mozzarella omelette, a sriracha aioli or chipotle mayo sauce would be the best choice. These creamy sauces have a slightly spicy and smoky flavor, which perfectly complements the meat and cheese in the omelette. To make the sriracha aioli, mix sriracha sauce, mayonnaise, minced garlic, and a squeeze of lime juice. For the chipotle mayo, blend together a can of chipotle peppers in adobo sauce, mayonnaise, and a splash of vinegar. Drizzle the sauce generously over the omelette and enjoy your tasty breakfast!
Ground beef scallion mozzarella omelette health benefits
Ground beef scallion mozzarella omelette can be a good source of protein and healthy fats if the beef is lean. Beef also provides essential vitamins and minerals such as iron and zinc. Scallions are low in calories and high in vitamin K, vitamin C, and fiber. Mozzarella cheese is a source of calcium, which is essential for healthy bones. However, consuming too much red meat may increase the risk of heart disease, so it is important to consume in moderation. If you’re looking for a healthier option, you could try a veggie omelette with spinach, mushrooms, and bell peppers, which is a low-calorie, high-nutrient option packed with vitamins and minerals.
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