Welcome to Omelette Recipes! Today I have a delicious recipe for bacon asparagus cheddar omelette that will take your breakfast game to the next level. This omelette is packed with protein and flavor, making it the perfect way to start your day. The combination of crispy bacon, tender asparagus, and sharp cheddar cheese creates a mouthwatering and satisfying dish that is sure to impress. So let’s get cooking and enjoy this tasty breakfast treat! We’ve made this bacon asparagus cheddar omelette recipe easy to follow 👨🍳.
- 4 slices of bacon
- 1/2 cup chopped asparagus
- 1/4 cup shredded cheddar cheese
- 4 eggs
- 2 tablespoons milk
- Salt and pepper to taste
- 2 tablespoons butter
- Cook bacon in a large skillet until crispy. Remove from pan and crumble.
- Add chopped asparagus to the same skillet and cook until tender. Remove from pan.
- In a bowl, whisk together eggs, milk, salt and pepper until well combined.
- Heat 1 tablespoon of butter in a non-stick skillet over medium heat.
- Add the whisked eggs to the skillet and let cook until the edges begin to set, about 2-3 minutes.
- Using a spatula, lift the edges of the eggs and allow the uncooked egg to flow to the bottom of the skillet. Repeat this process until the top of the eggs are nearly set.
- Add the crumbled bacon, cooked asparagus, and shredded cheddar cheese to one side of the eggs.
- Using a spatula, carefully fold the other side of the eggs over the filling.
- Cook the omelette for an additional 1-2 minutes until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate, cut into slices, and serve hot.
How long does bacon asparagus cheddar omelette last in the fridge?
Bacon asparagus cheddar omelette can be stored in the fridge after cooking for 3-4 days, provided it has been stored properly in an airtight container. It is important to ensure that the omelette has cooled down to room temperature before storing it in the fridge to prevent the growth of bacteria. Make sure to put it in the fridge within 2 hours of cooking it to prevent food spoilage. When reheating the omelette, make sure that it is heated through to an internal temperature of 165°F to ensure food safety. It is not recommended to freeze omelettes as the texture may become grainy or rubbery when reheated.
Low calorie bacon asparagus cheddar omelette recipe substitutions
To make this bacon asparagus cheddar omelette recipe lower in calories, some substitutions can be made. Firstly, instead of using regular bacon, turkey bacon can be used, which is lower in calories and fat. Secondly, reduced-fat cheddar cheese can be substituted for regular cheddar cheese, which also reduces the calorie content. Additionally, instead of using butter for cooking, a non-stick cooking spray can be used to reduce the calorie and fat content further. Lastly, using only egg whites or a combination of both whole eggs and egg whites can also decrease the calorie content while still retaining the protein value of the dish. Overall, these substitutions can make the recipe lower in calories while still being delicious and nutritious.
What to serve with bacon asparagus cheddar omelette?
There are several great options to serve with a bacon asparagus cheddar omelette. One delicious choice is a side of crispy home fries or hash browns. You could also include a fresh fruit salad for a healthy and refreshing option. Another option is to serve a toasted whole grain English muffin or bagel with a side of cream cheese or butter. Finally, if you’re looking for a more substantial meal, you could serve the omelette with a side of crispy bacon or sausage links. Ultimately, the best side to serve with a bacon asparagus cheddar omelette will depend on your personal preferences and dietary restrictions.
Whats the best sauce for bacon asparagus cheddar omelette?
The best sauce for a bacon asparagus cheddar omelette would be a simple hollandaise sauce. With its buttery richness and subtle lemony flavor, hollandaise pairs perfectly with the salty, smoky bacon, tender asparagus, and sharp cheddar cheese in the omelette. To make hollandaise sauce, combine egg yolks, lemon juice, and a pinch of salt in a blender, then slowly drizzle in melted butter while blending until the sauce is smooth and thickened. Serve the omelette hot with a generous drizzle of hollandaise sauce over the top.
Bacon asparagus cheddar omelette health benefits
While bacon and cheddar cheese provide a good source of protein and asparagus is a nutritious vegetable, bacon asparagus cheddar omelette is not necessarily a healthy meal choice. Bacon and cheddar cheese are high in saturated fat, which can lead to high cholesterol levels and increase the risk of heart disease. A healthier alternative would be making a vegetable omelette with spinach, tomatoes, and mushrooms, which are low in calories and packed with vitamins and minerals. It is recommended to use egg whites instead of whole eggs, or a combination of both to reduce cholesterol intake.
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