Welcome to the world of delicious omelette recipes! Today, I am excited to share with you my recipe for a mouth-watering ham, asparagus and mozzarella omelette. It’s a perfect way to start your day with a protein-packed meal loaded with flavors and nutrition. With simple ingredients and easy steps, this recipe is perfect for both beginners and experienced cooks. So, let’s get started on making this delicious omelette that’s sure to please your taste buds! We’ve made this ham asparagus mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
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- 4 large eggs
- 1/4 cup milk
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp butter
- 1/2 lb ham, diced
- 1 cup asparagus, cut into 1-inch pieces
- 1/2 cup shredded mozzarella cheese
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Instructions
- Whisk together the eggs, milk, salt, and pepper in a medium bowl until well combined.
- Heat the butter in a large non-stick skillet over medium heat. Add the ham and asparagus to the skillet and cook for 5 minutes or until the asparagus is tender and the ham is lightly browned.
- Pour the egg mixture into the skillet and stir gently to distribute the ham and asparagus evenly.
- Sprinkle the shredded cheese on top of the eggs.
- Cover the skillet with a lid and cook for 5 minutes or until the eggs are set and the cheese is melted.
- Slide the omelette onto a large plate and serve hot.
How long does ham asparagus mozzarella omelette last in the fridge?
An omelette with ham, asparagus, and mozzarella can be stored in the refrigerator for 3-4 days after cooking if it is properly stored in an airtight container or wrapped tightly with plastic wrap. However, it is always best to consume leftover omelettes within 2 days to ensure maximum freshness and quality. Before reheating the omelette, ensure it is fully heated all the way through, and discard if there are any signs of spoilage, such as a sour smell or slimy texture. To reheat, microwave the omelette in 30-second intervals or warm it up in a preheated oven.
Low calorie ham asparagus mozzarella omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions you can make. First, you can use egg whites or a combination of whole eggs and egg whites instead of all whole eggs to reduce the calorie and fat content. Second, you can use low-fat or fat-free milk instead of whole milk. Third, you can use a low-calorie butter or cooking spray instead of butter to reduce the fat content. Fourth, you can reduce the amount of ham used and add more vegetables, such as mushrooms or spinach, to make the omelette more filling without adding many additional calories. Lastly, you can use a low-fat or reduced-fat cheese instead of full-fat cheese to reduce the overall calorie and fat content while still adding flavor.
What to serve with a ham asparagus mozzarella omelette?
A good addition to serve with a ham asparagus mozzarella omelette would be a side salad. A mixed greens salad with a light vinaigrette dressing would complement the flavors of the omelette while providing a refreshing contrast to the warm dish. You could also serve some toast or crusty bread on the side to soak up any remaining juices from the omelette. A glass of freshly squeezed orange juice or a cup of tea or coffee would be a nice beverage option to complete the meal.
Whats the best sauce for a ham asparagus mozzarella omelette?
For a ham, asparagus, and mozzarella omelette, it’s best to go with a creamy and zesty Hollandaise sauce. Hollandaise sauce perfectly complements the salty, savory flavors of ham and the deliciously mild flavor of mozzarella cheese. The asparagus adds a slightly sweet and earthy flavor making the hollandaise sauce a wonderful accompaniment. The rich, velvety, and tangy hollandaise sauce coats the omelette perfectly, adding a touch of luxury to the breakfast dish. Alternatively, you could also go with a tangy salsa or tomato sauce if you prefer a slightly lighter accompaniment to the omelette.
Ham asparagus mozzarella omelette health benefits
Eating a ham asparagus mozzarella omelette can provide several health benefits due to its ingredients. Asparagus is rich in antioxidants and fiber, which can help improve digestion, support a healthy gut, and boost the immune system. Ham provides high-quality protein and several important nutrients such as vitamin B12 and zinc. Mozzarella cheese is a good source of calcium and protein, which can help support bone health and muscle growth. However, due to the high sodium content in ham and cheese, it should be consumed in moderation. For a healthier alternative, one can replace ham with turkey or chicken and use a reduced-fat cheese or a plant-based cheese for a lower-calorie and lower-sodium omelette. Adding more vegetables, such as spinach or bell peppers, can also increase the nutrient density of the dish.
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