Welcome to our mouth-watering recipe for Bacon Asparagus Mozzarella Omelette! This satisfying dish combines the richness of bacon and cheese with the health benefits of asparagus, all wrapped up in a fluffy omelette. Perfect for brunch or a quick and easy dinner, this recipe is sure to please any appetite. So let’s get started and create this delicious omelette that’s bursting with flavor and nutrition. We’ve made this bacon asparagus mozzarella omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 slices of bacon, diced
- 1/2 cup of asparagus, chopped
- 3 eggs
- 1/4 cup of mozzarella cheese, shredded
- 1 tablespoon of butter
- Salt and pepper, to taste
Instructions
- Cook 3 slices of diced bacon until they’re crispy. Remove them from the skillet and let them drain on a paper towel.
- Add 1/2 cup of chopped asparagus to the skillet and cook for 5 minutes until they’re tender. Remove from skillet and set aside.
- Crack 3 eggs into a small bowl. Add salt and pepper and whisk everything together.
- Heat 1 tablespoon of butter in the skillet over medium heat.
- Once melted and hot, pour in the egg mixture. Let the eggs cook for 1-2 minutes until they’re set on the bottom.
- Add the cooked bacon, asparagus, and 1/4 cup of shredded mozzarella cheese to one side of the egg mixture.
- Using a spatula, gently fold the other side of the egg mixture over the filling.
- Cook for an additional minute or until the cheese has melted and the eggs have cooked to your preference.
- Slide the omelette onto a plate and serve hot.
How long does bacon asparagus mozzarella omelette last in the fridge?
Bacon asparagus mozzarella omelette can be stored in the fridge for around 3-4 days after cooking. However, it is important to keep it properly covered and stored in an airtight container to prevent contamination. Make sure to store it in the main body of the fridge rather than the door, as the temperature is more consistent and will prevent bacteria growth. When reheating, make sure to heat it thoroughly to an internal temperature of 165°F (74°C) to kill any bacteria that may have grown during storage.
Low calorie bacon asparagus mozzarella omelette recipe substitutions
To make this recipe lower calorie, there are a few substitutions that could be made. Firstly, instead of using 3 slices of bacon, consider using 3-4 slices of turkey bacon instead. This would reduce the overall calorie count while still providing a similar taste and texture. You could also use a non-stick cooking spray instead of butter to further reduce calories. Additionally, you could reduce the amount of cheese or use a lower fat alternative. To reduce carbs, consider swapping out regular mozzarella cheese for a low-carb alternative such as part-skim or low-fat mozzarella. Finally, using egg whites instead of whole eggs or a combination of whole eggs and egg whites can also significantly lower the calorie count. Overall, making these substitutions can help to make this dish healthier and lower in calories while still being delicious.
What to serve with a bacon asparagus mozzarella omelette?
There are several side dishes that would complement a bacon asparagus mozzarella omelette. A simple option would be roasted potatoes or hash browns. Fresh fruit, such as sliced kiwi or strawberries, would also add a nice contrast to the savory omelette. A mixed greens salad with a light vinaigrette or a sliced avocado would provide a refreshing touch. For a heartier meal, toast or English muffins with butter and jam would make a great addition. Ultimately, the choice of side dish depends on personal preferences and dietary restrictions.
Whats the best sauce for a bacon asparagus mozzarella omelette?
One of the best sauces for a bacon, asparagus, and mozzarella omelette would be a hollandaise sauce. The rich and buttery flavors of the sauce complement the savory flavors of the bacon and mozzarella, while the tanginess of the lemon juice and vinegar in the hollandaise cuts through the richness of the sauce and balances out the dish. The addition of asparagus also adds a bit of freshness and crunch to the omelette, and pairs well with the sauce. To make a hollandaise sauce, whisk egg yolks, lemon juice, and vinegar in a double boiler until thickened and slowly add melted butter. Season with salt and pepper to taste.
Bacon asparagus mozzarella omelette health benefits
While bacon asparagus mozzarella omelette can be a delicious breakfast option, it may not offer many health benefits due to the sodium and fat content of the bacon and cheese. However, asparagus is a good source of fiber, vitamins A, C, and K, and antioxidants. To make a healthier omelette, consider using lean protein sources like egg whites or turkey bacon and adding in a variety of vegetables like spinach, bell peppers, and mushrooms. You can also swap out the mozzarella for a low-fat cheese or sprinkle on some nutritional yeast for a cheesy flavor without the added fat.
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