Welcome to our delicious recipe for a Ham, Bell Pepper, and Pepper Jack Omelette! This omelette is the perfect way to start your day with a protein-packed breakfast that is both flavorful and satisfying. The combination of savory ham, sweet bell peppers, and spicy pepper jack cheese creates a mouthwatering flavor explosion that will leave you wanting more. Whether you’re cooking for yourself or for a crowd, this recipe is sure to impress. So, let’s get started and whip up this delicious omelette in no time! We’ve made this ham bell pepper pepper jack omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup diced ham
- 1/4 cup diced bell pepper
- 1/4 cup shredded pepper jack cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Beat the eggs in a small bowl with a fork until well mixed. Season with salt and pepper to taste.
- Melt the butter in a non-stick skillet over medium heat.
- Add the diced ham and bell pepper to the skillet and cook until the vegetables are tender, about 3-4 minutes.
- Pour the beaten eggs into the skillet and let cook for 1-2 minutes, or until the edges start to set.
- Sprinkle the shredded pepper jack cheese over the top of the eggs.
- Using a spatula, fold the omelette in half and continue cooking until the cheese is melted and the eggs are cooked through, about 2-3 minutes.
- Slide the omelette onto a plate and serve hot.
How long does ham bell pepper pepper jack omelette last in the fridge?
Ham, bell pepper, and pepper jack omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store the omelette in an airtight container or wrap it tightly with plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating the omelette, it is recommended to use a microwave or oven to ensure that it is heated evenly throughout. It is important to note that if the omelette has been left at room temperature for more than 2 hours, it should be discarded to avoid the risk of foodborne illness.
Low calorie ham bell pepper pepper jack omelette recipe substitutions
To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use egg whites instead of whole eggs to reduce the calorie and fat content. Secondly, you can use lean ham or turkey bacon instead of regular ham to reduce the calorie and fat content. Thirdly, you can use a low-fat cheese or reduce the amount of cheese used to reduce the calorie and fat content. Finally, you can use cooking spray instead of butter to reduce the calorie and fat content. By making these substitutions, you can make this recipe lower in calories while still maintaining its flavor and nutritional value.
What to serve with a ham bell pepper pepper jack omelette?
There are several options that would pair well with a ham, bell pepper, and pepper jack omelette. One option is to serve it with a side of roasted potatoes or hash browns for a hearty breakfast. Another option is to serve it with a fresh fruit salad or sliced avocado for a lighter and healthier option. Toast or a slice of crusty bread would also be a great addition to round out the meal. Ultimately, the choice will depend on personal preference and dietary restrictions.
Whats the best sauce for a ham bell pepper pepper jack omelette?
For a ham, bell pepper, and pepper jack omelette, a great sauce to complement the flavors would be a spicy chipotle sauce. The smoky and spicy notes of the chipotle would pair well with the savory ham and the slightly sweet bell peppers. The creaminess of the pepper jack cheese would also be balanced out by the tangy and slightly acidic flavor of the chipotle sauce. Drizzle the sauce over the omelette or serve it on the side for dipping.
Ham bell pepper pepper jack omelette health benefits
A ham bell pepper pepper jack omelette can provide several health benefits. Bell peppers are a great source of vitamin C, which can boost the immune system and help the body absorb iron. Ham is a good source of protein, which can help build and repair tissues in the body. Pepper jack cheese contains calcium, which is important for strong bones and teeth. However, it is important to note that this recipe may be high in sodium and saturated fat, which can be harmful in excess. To make a healthier omelette, consider using egg whites instead of whole eggs, adding more vegetables such as spinach or mushrooms, and using a low-fat cheese or omitting the cheese altogether.
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