Hello and welcome to our omelette recipe collection! Today, we are excited to share with you our delicious recipe for sausage tomato mozzarella omelette. This hearty breakfast dish is perfect to start your day off with and is great for a cozy weekend brunch. With its savory sausage, juicy tomatoes, and creamy melted mozzarella cheese, this omelette is sure to please. So let’s get started and whip up this flavorful omelette together! We’ve made this sausage tomato mozzarella omelette recipe easy to follow 👨🍳.
- 3 eggs
- 1 sausage, sliced
- 1/2 tomato, chopped
- 1/4 cup shredded mozzarella cheese
- 1 tbsp butter
- Salt and pepper to taste
1. In a bowl, whisk together the 3 eggs, salt, and pepper.2. Heat a non-stick skillet over medium heat.3. Add the 1 tbsp butter and let it melt.4. Add the 1 sliced sausage and 1/2 chopped tomato to the skillet and cook until the sausage is browned and the tomato is slightly softened, about 2-3 minutes.5. Pour the egg mixture into the skillet and gently stir the mixture to distribute the sausage and tomato evenly.6. When the eggs are partially set, sprinkle the 1/4 cup shredded mozzarella over the top.7. Using a spatula, carefully fold the omelette over and cook for an additional 2-3 minutes or until the eggs are fully set and the cheese is melted.8. Slide the omelette onto a plate and serve immediately.
How long does sausage tomato mozzarella omelette last in the fridge?
Sausage tomato mozzarella omelette can typically be stored in the fridge for up to 3-4 days after cooking. It is important to store the omelette in an airtight container to prevent any moisture from affecting its taste and texture. If you plan on reheating the omelette, it is recommended to do so in a microwave or oven until it is thoroughly heated all the way through. Additionally, it’s best to consume leftover omelettes within 2 days for optimal taste and freshness. If you are unsure whether your omelette is still good to eat, it’s better to err on the side of caution and discard it.
Low calorie sausage tomato mozzarella omelette recipe substitutions
To make this recipe lower calorie, there are a few substitutions that can be made. First, consider using turkey sausage or vegetarian sausage instead of regular sausage. These options tend to have lower fat content and fewer calories. Another option could be to use egg whites instead of whole eggs, which would significantly reduce the calorie count. Finally, using low-fat mozzarella cheese or reducing the amount of cheese used can also reduce the calorie count. Additionally, one can use cooking spray or olive oil instead of butter, which would also reduce the calorie count.
What to serve with a sausage tomato mozzarella omelette?
You can serve sausage tomato mozzarella omelette with a variety of sides. A simple option is toast or sliced bread, which can be buttered and toasted for added flavor and texture. Another great option is a small salad with greens, cherry tomatoes, and a light vinaigrette. For a heartier meal, roasted potatoes or sweet potatoes are a great choice. You can toss them with olive oil, salt, and pepper, and roast them in the oven until golden brown. Finally, fruit salad or sliced fresh fruit make a refreshing and healthy addition to breakfast. Choose your favorite fruits such as berries, melons, or citrus fruits, and serve them alongside the omelette for a complete and satisfying meal.
Whats the best sauce for a sausage tomato mozzarella omelette?
One of the best sauce options for a sausage tomato mozzarella omelette is a tomato-based sauce such as marinara or arrabbiata. These sauces complement the flavors in the omelette and add a zesty and tangy element to it. Alternatively, if you want a creamier and richer option, you can try a bechamel sauce with Parmesan cheese, which provides a subtle, nutty flavor that pairs well with the saltiness of the sausage and the sweetness of the tomatoes. Overall, the choice of sauce ultimately depends on personal preferences, so feel free to experiment with various options until you find your favorite.
Sausage tomato mozzarella omelette health benefits
Sausage tomato mozzarella omelette is a dish that is high in protein, and tomatoes are a good source of vitamin C and potassium. Mozzarella cheese is also a good source of calcium and protein. However, sausage is high in saturated fat and sodium, which may raise blood pressure and increase the risk of heart disease. To make a healthier omelette, you could swap the sausage for spinach or another leafy green, which is high in iron and other vitamins and minerals. You could also reduce the amount of cheese or use a low-fat cheese to lower the calorie content. Adding vegetables like peppers, onions, and mushrooms can also increase the nutrient content and add flavor to the dish.
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