Japanese Omelette Recipe

Welcome to Omelette Recipes! Today, we’ll be showing you how to make a delicious Japanese omelette, also known as tamagoyaki. This sweet yet savory dish is a staple in Japanese cuisine and is a perfect addition to your breakfast or lunch. Our step-by-step recipe will guide you through the process of making the perfect Japanese omelette, so let’s get started! We’ve made this japanese omelette recipe easy to follow 👨‍🍳.

japanese omelette ingredients


  • 4 large eggs
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin (sweet rice wine)
  • 1 teaspoon sugar
  • 1 tablespoon vegetable oil


1. In a bowl, whisk together the eggs, soy sauce, mirin, and sugar until well combined.2. Heat a non-stick frying pan over medium-high heat and add the vegetable oil.3. Pour a thin layer of the egg mixture into the pan and let it cook for about 30 seconds, or until the bottom is set but the top is still slightly runny.4. Using a spatula, lift up the edge of the omelette and fold it over itself, creating a small rectangle. Move the omelette to one side of the pan.5. Pour another thin layer of the egg mixture into the other side of the pan, letting it flow underneath the first layer. Cook for about 30 seconds, or until the bottom is set but the top is still slightly runny.6. Lift up the edge of the omelette and roll it towards the other side of the pan. Move the omelette to the other side of the pan and repeat the process until all the egg mixture is used up.7. Transfer the omelette to a cutting board and let it cool for a few minutes.8. Slice it into small pieces and serve. japanese omelette

How long does japanese omelette last in the fridge?

Japanese omelette, also known as tamagoyaki, is a delicious and popular dish. If you have leftover Japanese omelette, it can be stored in the refrigerator for up to 3-4 days. To ensure proper storage, allow the omelette to cool down at room temperature for 30 minutes before placing it in an airtight container and placing it in the refrigerator. The longer the omelette is stored in the refrigerator, the more it will dry out and lose its texture, so it is best to consume it within the first few days after cooking. When reheating, make sure to do so gently to avoid drying it out further.

Low calorie japanese omelette recipe substitutions

To make this Japanese omelette recipe lower in calories, there are a few substitutions that can be made. Instead of using 4 large eggs, you could use 2 large eggs and 2 egg whites. This will lower the overall calorie count while still providing enough eggs for the recipe. Additionally, you can use a low-sodium soy sauce and replace the sugar with a low-calorie sweetener. Another option would be to use a non-stick cooking spray instead of the vegetable oil. These substitutions will help to reduce the overall calorie count without sacrificing the flavor of the dish.

What to serve with a japanese omelette?

Japanese omelettes, also known as tamagoyaki, are a staple in Japanese cuisine and are often enjoyed as a breakfast food or as a side dish. They have a sweet and savory flavor and a unique texture that pairs well with a variety of sides. Some great options to serve with tamagoyaki include steamed rice, miso soup, pickled vegetables, grilled fish or meats, and green tea. The combination of the sweet and savory omelette with these traditional Japanese dishes will make for a well-balanced and delicious meal.

Whats the best sauce for a japanese omelette?

The best sauce for a Japanese omelette, or tamagoyaki, is a combination of soy sauce, mirin, and dashi. Soy sauce adds a savory umami flavor, mirin provides sweetness, and dashi gives the sauce a bit of depth. To make the sauce, combine equal parts soy sauce, mirin, and dashi in a small saucepan and bring to a boil. Reduce heat and simmer until the sauce has thickened slightly. Allow the sauce to cool, then drizzle it over the sliced tamagoyaki, or serve it on the side for dipping.

Japanese omelette health benefits

Japanese omelette, also known as Tamagoyaki, is a delicious and nutritious dish that has several health benefits. First, it is a good source of protein, which is essential for building and repairing muscles and tissues in the body. Second, it contains vitamin B12 which is crucial for maintaining healthy nerve cells and red blood cells. Third, it has iron which helps in the production of hemoglobin – the protein responsible for transporting oxygen throughout the body. Moreover, Japanese omelette is low in calories and fat, making it a healthy option for those who are watching their weight. As a helpful chef, I highly recommend this dish as it provides multiple health benefits while being delicious.





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