Welcome to Omelette Recipes! Are you a fan of eggs? Then you must try this delicious Italian-style scrambled eggs recipe. It’s a quick and easy way to add some Italian flavor to your breakfast routine. These eggs are packed with savory ingredients like prosciutto, mozzarella cheese, and fresh herbs, making them a perfect breakfast or brunch option. So, let’s get cooking and start your day with a tasty Italian twist! We’ve made this italian scrambled eggs recipe easy to follow 👨🍳.
- 4 large eggs
- 1/4 cup milk
- 2 tablespoons butter
- 1/4 cup grated parmesan cheese
- 1 tablespoon chopped fresh parsley
- Salt and black pepper to taste
- Whisk together 4 large eggs and 1/4 cup milk in a medium bowl until well combined.
- Heat 2 tablespoons of butter in a large non-stick skillet over medium-high heat until melted and hot.
- Once melted, pour in the egg mixture.
- Using a spatula, stir the eggs constantly until they are softly set but still slightly runny. This should take about 3-4 minutes.
- Sprinkle 1/4 cup of grated parmesan cheese, 1 tablespoon of chopped fresh parsley, salt, and black pepper over the eggs.
- Continue stirring the eggs, cheese, and seasoning until the cheese is melted and the eggs are cooked to your liking. This should take an additional 1-2 minutes.
- Remove the skillet from the heat and serve the scrambled eggs hot, garnished with extra parsley if desired.
How long does italian scrambled eggs last in the fridge?
Italian scrambled eggs can be stored in the fridge after cooking for up to four days. It is important to cool them down to room temperature before placing them in an airtight container and refrigerating them. It is also recommended to consume them as soon as possible to ensure their freshness. Before reheating, ensure the eggs are heated thoroughly to an internal temperature of 165°F to prevent the risk of foodborne illness.
Low calorie italian scrambled eggs recipe substitutions
To make this Italian scrambled eggs recipe lower calorie, there are several substitutions that could be made. First, you could use egg whites instead of whole eggs, as they have fewer calories and less fat. Second, you could use a lower-fat milk, such as skim or almond milk, in place of whole milk. Third, you could reduce the amount of butter used or replace it with a healthier fat, such as coconut oil or olive oil. Fourth, you could use a low-fat or reduced-fat parmesan cheese or omit it altogether. Lastly, you could use a non-stick cooking spray instead of butter to reduce the amount of fat used. By making these substitutions, you could significantly reduce the calorie count of this recipe while still maintaining its delicious flavor.
What to serve with a italian scrambled eggs?
Italian scrambled eggs, also known as scrambled eggs with Parmesan cheese, are a delicious and easy breakfast dish. To complement the rich and savory flavor of the eggs, there are several options for sides. One classic option is to serve it with buttered toast, which can be used to soak up any extra egg or Parmesan sauce. You could also serve it alongside roasted tomatoes or sautéed mushrooms for a flavorful and healthy addition. For a heartier option, you could also serve it with bacon or sausage on the side. Overall, there are many ways to customize your Italian scrambled eggs to suit your taste preferences and dietary needs.
Whats the best sauce for a italian scrambled eggs?
The best sauce for Italian scrambled eggs would be tomato sauce, also known as marinara sauce. This classic Italian sauce is made from tomatoes, garlic, onions, and herbs, making it a perfect complement to scrambled eggs. It adds a burst of flavor and color to the dish, enhancing the overall experience. To make the dish even more satisfying, you can also add some grated Parmesan cheese or fresh basil on top. Furthermore, tomato sauce is versatile and can be used for other dishes as well, such as pasta or pizza.
Italian scrambled eggs health benefits
Italian scrambled eggs can provide several health benefits when prepared with healthy ingredients. Eggs are a great source of protein and nutrients such as vitamin D and choline, which can improve brain function and lower the risk of heart disease. Adding vegetables like spinach, tomatoes, or mushrooms can boost the fiber, vitamins, and minerals in the dish. However, using excessive amounts of cheese, butter, or processed meat can increase the calorie and saturated fat content and negate some of the health benefits. To make a healthier breakfast option, consider making a veggie omelet or a frittata with whole-grain toast and fresh fruit on the side.
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