Scallion Cheddar Omelette Recipe

Welcome to Omelette Recipes! Today, we’re sharing a delicious breakfast dish that will become a new favorite in your household – the Scallion Cheddar Omelette. This omelette is the perfect combination of fluffy eggs, savory scallions, and sharp cheddar cheese. The best part? It takes just minutes to whip up, making it a perfect breakfast option for busy mornings. Follow along for a step-by-step guide on how to create this delicious and satisfying dish. We’ve made this scallion cheddar omelette recipe easy to follow 👨‍🍳.

Ingredients

• 2 eggs
• 1/4 cup shredded cheddar cheese
• 1 scallion, chopped
• 1 tablespoon butter
• Salt and pepper to taste

Instructions

1. Crack two eggs into a small bowl and beat them with a fork. Season them with salt and pepper according to your taste.
2. Heat a non-stick skillet over medium heat and add a tablespoon of butter. Wait until the butter is melted and bubbling.
3. Add a chopped scallion to the skillet and sauté it for 1-2 minutes or until the scallion is softened.
4. Add the beaten eggs to the skillet, using a spatula to lift the edges of the omelette and let the uncooked egg run underneath.
5. Sprinkle shredded cheddar cheese over half of the omelette.
6. Use the spatula to fold the other half of the omelette over the cheese-filled half.
7. Cook the omelette for an additional 1-2 minutes or until the cheese has melted and the eggs are cooked to your desired consistency.
8. Slide the omelette onto a plate and serve hot.

How long does scallion cheddar omelette last in the fridge?

Cooked scallion cheddar omelette can be stored in the fridge for up to 3-4 days. It is best to store it in an airtight container or wrap it tightly with plastic wrap to prevent any air from getting in and causing it to dry out. When reheating the omelette, make sure to use a microwave-safe dish and cover it with a damp paper towel to prevent it from becoming too dry. It is important to note that the texture and flavor of the omelette may change slightly after being refrigerated, so it is best enjoyed fresh.

Low calorie scallion cheddar omelette recipe substitutions

To make this recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using two whole eggs, you can use one whole egg and two egg whites to reduce the calorie and fat content. Secondly, you can use reduced-fat cheddar cheese instead of the full-fat version. Thirdly, you can reduce the amount of butter used to 1/2 tablespoon or alternatively use a calorie-controlled cooking spray to further cut down on the calories. Lastly, you can add in some vegetables such as spinach or diced tomatoes to increase the volume of the dish without adding too many extra calories. With these substitutions, you can still enjoy a delicious scallion cheddar omelette while keeping the calorie count down.

What to serve with scallion cheddar omelette?

There are various options to serve with a scallion cheddar omelette, depending on your preference. A classic option is a side of crispy bacon or sausage to add texture and saltiness to the dish. You could also go for a lighter option by pairing the omelette with a fruit salad or a side of roasted tomatoes. For a more filling meal, toast some crusty bread or bagels, spread some cream cheese or butter, and enjoy alongside the omelette. Additionally, adding some avocado or guacamole on the side would be a great option as well.

Whats the best sauce for scallion cheddar omelette?

There are several sauces that pair well with a scallion cheddar omelette, but one of the best options is a classic hollandaise sauce. This rich and buttery sauce made with egg yolks, lemon juice, and melted butter adds a luxurious touch to the omelette. Its tangy and creamy flavor complements the sharpness of the cheddar cheese and the mild onion flavor of the scallions. Another great option is a spicy salsa or hot sauce which can add some heat and acidity to balance the richness of the omelette. Ultimately, the choice of sauce comes down to personal preference, but hollandaise sauce is a classic and delicious option for a scallion cheddar omelette.

Scallion cheddar omelette health benefits

Scallion cheddar omelette contains several health benefits. Scallions are rich in vitamins A and C, antioxidants that boost the immune system, and are also thought to lower the risk of heart disease. The protein in the eggs can help keep you fuller for a longer time, and the cheddar cheese is a good source of calcium and phosphorus, important minerals for maintaining strong healthy bones. Additionally, eating eggs for breakfast can help to regulate blood sugar levels, which helps to stave off cravings and promote weight loss. Overall, scallion cheddar omelette is a nutritious and satisfying meal option to include in your diet.If you’re looking for an even healthier recipe option, you can try a vegetable omelette with spinach, onions, mushrooms, bell peppers, and tomatoes. This recipe incorporates more vegetables, providing an array of essential nutrients, and lowers the calorie content while still providing protein.

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