Cambodian Egg Recipe

Welcome to our Cambodian Egg Omelette recipe, a dish that will surely impress your taste buds. Inspired by the flavors of Cambodia, this omelette features fresh herbs and spices that perfectly complement the texture and richness of the eggs. It’s perfect for breakfast, lunch, or dinner, and is easy to make even on busy days. Whether you’re looking for a new twist on the classic omelette or want to explore the flavors of Cambodian cuisine, this recipe is a must-try. So, let’s get cooking! We’ve made this cambodian egg recipe easy to follow 👨‍🍳.

cambodian egg ingredients


  • 4 eggs
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 2 cloves garlic, minced
  • 1/4 teaspoon black pepper
  • 3 tablespoons oil


  1. In a mixing bowl, whisk together the 4 eggs, 1 tablespoon fish sauce, 1 tablespoon brown sugar, 2 cloves garlic, minced and 1/4 teaspoon black pepper.
  2. Heat 3 tablespoons oil in a pan over medium-high heat.
  3. Add the egg mixture to the pan.
  4. Cook the mixture until the bottom is set for about 2-3 minutes using a spatula to gently lift and check the bottom of the eggs.
  5. Using a spatula, gently flip the eggs in the pan.
  6. Cook for an additional 1 to 2 minutes until cooked through.
  7. Turn off the heat and carefully use the spatula to transfer the eggs to a plate.
  8. Serve hot and enjoy!

cambodian egg

How long does cambodian egg last in the fridge?

Cambodian eggs, also known as Balut, are eggs that have been fertilized and allowed to develop for a few days before being cooked. After cooking, Cambodian eggs can be stored in the fridge for up to 7 days. It’s important to note that Cambodian eggs have a distinctive taste and texture, with a partially developed embryo inside the shell, so they may not be to everyone’s liking. It’s also recommended to consume them as fresh as possible for optimal taste and texture. When storing them in the fridge, make sure they are in an airtight container and labeled with the date, to ensure you consume them before they go bad. As always, food safety is a priority, so if you’re unsure about the freshness of the Cambodian egg, it’s best to err on the side of caution and discard it.

Low calorie cambodian egg recipe substitutions

To make this Cambodian egg recipe lower in calories, there are a few substitutions that can be made. Firstly, using fewer eggs or substituting egg whites for some of the whole eggs can significantly lower the calorie count. Secondly, using a non-stick cooking spray instead of oil can also reduce the calories. Additionally, using a lower-sodium fish sauce or substituting with soy sauce can lower the overall sodium content. Finally, replacing the brown sugar with a calorie-free sweetener like stevia or reducing the amount of sugar used can also reduce the calories. Overall, these substitutions can help to make this Cambodian egg recipe a healthier and lower calorie option.

What to serve with a cambodian egg?

Cambodian egg is a delicious and easy-to-make dish that is typically served for breakfast or as a snack. It consists of a hard-boiled egg that is lightly fried and then seasoned with a mixture of soy sauce, garlic, and black pepper. To complement the flavors of the egg, you can serve it with a side of rice or noodles, some fresh vegetables, and a spicy dipping sauce, such as Sriracha or sambal. You may also want to add some sliced scallions or chopped cilantro for extra flavor and texture. Whether you’re serving Cambodian egg for breakfast, lunch, or dinner, it’s sure to be a hit with your guests!

Whats the best sauce for a cambodian egg?

The best sauce to accompany Cambodian-style eggs is a sweet and tangy tamarind sauce. To make this sauce, mix together tamarind paste, palm sugar, fish sauce, garlic, and chili flakes in a saucepan over low heat until the sugar dissolves. Continue to cook and stir until the sauce thickens to a syrupy consistency. Serve the eggs with the tamarind sauce drizzled over the top and garnish with chopped cilantro or scallions to add freshness and color. The sweet and sour flavors of the tamarind sauce perfectly complement the richness of the eggs, creating a delicious and satisfying dish.

Cambodian egg health benefits

Cambodian eggs, also known as balut, are fertilized duck eggs that are boiled and eaten whole, including the partially developed embryo inside. While they are a culturally significant food in Cambodia and other Southeast Asian countries, there are no significant health benefits to eating cambodian eggs. In fact, due to the high cholesterol and sodium content, they may even have negative impacts on one’s health. As a healthier alternative, I would recommend a recipe such as stir-fried vegetables with lean protein (like chicken or tofu) and brown rice. This dish provides a variety of nutrients and fiber from the vegetables and whole grains, while the lean protein helps to support muscle growth and repair.





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