Welcome to our delicious recipe for onion gouda omelette! This savory and satisfying dish is perfect for breakfast, brunch, or even a quick and easy dinner. With the perfect combination of sweet caramelized onions and rich, creamy gouda cheese, this omelette is sure to become a new favorite in your recipe collection. So, let’s get started and whip up this tasty and nutritious meal in no time! We’ve made this onion gouda omelette recipe easy to follow 👨🍳.
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Ingredients
- 3 eggs
- 1/4 cup diced onion
- 1/4 cup shredded Gouda cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- Whisk together the eggs, salt, and pepper in a small bowl.
- Melt the butter in a non-stick skillet over medium heat.
- Add the diced onion and sauté until translucent, about 3-4 minutes.
- Pour the egg mixture into the skillet and let it cook for 1-2 minutes.
- Using a spatula, lift the edges of the omelette and let the uncooked egg flow underneath.
- Sprinkle the shredded Gouda cheese over the omelette.
- Using the spatula, fold the omelette in half and let it cook for another 1-2 minutes until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate and serve hot.
How long does onion gouda omelette last in the fridge?
An onion gouda omelette can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge. When reheating, it is recommended to use a microwave or stovetop to ensure that the omelette is heated evenly throughout. It is important to note that the texture and flavor of the omelette may change slightly after being stored in the fridge, but it should still be safe to eat as long as it has been stored properly and within the recommended time frame.
Low calorie onion gouda omelette recipe substitutions
To make this Onion Gouda Omelette recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using 3 whole eggs, you can use 2 whole eggs and 1 egg white to reduce the calorie and fat content. Secondly, you can use a non-stick cooking spray instead of butter to reduce the amount of fat used in the recipe. Finally, you can reduce the amount of cheese used or use a lower-fat cheese alternative to further reduce the calorie and fat content. These substitutions will help to make the recipe lower in calories while still maintaining its flavor and texture.
What to serve with a onion gouda omelette?
There are several options to serve with an onion gouda omelette. One option is to serve it with a side of fresh fruit, such as sliced strawberries or melon, to balance out the richness of the cheese. Another option is to serve it with a side of roasted potatoes or hash browns for a more hearty breakfast. A simple green salad with a light vinaigrette dressing can also be a great accompaniment to the omelette. Finally, a slice of whole grain toast or a croissant can be a great addition to the meal. Ultimately, the choice of side dish will depend on personal preference and the occasion.
Whats the best sauce for a onion gouda omelette?
For an onion gouda omelette, a great sauce to complement the flavors would be a simple garlic aioli. To make the aioli, mix together mayonnaise, minced garlic, lemon juice, and a pinch of salt. The creamy and tangy flavor of the aioli will enhance the richness of the gouda cheese and the sweetness of the caramelized onions in the omelette. Drizzle the aioli on top of the omelette or serve it on the side for dipping. Enjoy!
Onion gouda omelette health benefits
Onion gouda omelette can provide several health benefits. Onions are a good source of antioxidants and have anti-inflammatory properties that can help reduce the risk of chronic diseases such as heart disease and cancer. Gouda cheese is a good source of protein and calcium, which are essential for building and maintaining strong bones and muscles. Eggs are also a good source of protein and contain essential vitamins and minerals such as vitamin D and choline. However, it is important to note that this recipe may not be suitable for individuals who are lactose intolerant or have high cholesterol levels. For a healthier alternative, a vegetable omelette with spinach, mushrooms, and tomatoes can provide similar health benefits while being lower in fat and calories.
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