Namaste! Welcome to the delicious world of Indian omelettes. This spicy and flavorful dish is a staple in many households across India, and now you can bring the authentic taste to your own kitchen. Perfect for breakfast or lunch, this omelette is packed with protein and seasoned with aromatic spices that will tantalize your taste buds. With our easy-to-follow recipe, you’ll be whipping up this Indian omelette in no time. So let’s get started on this flavorful journey! We’ve made this indian omelette recipe easy to follow 👨🍳.
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Ingredients
- 2 eggs
- 1/4 cup onion, finely chopped
- 1/4 cup tomato, finely chopped
- 1/4 tsp turmeric powder
- 1/4 tsp red chilli powder
- Salt to taste
- 1 tbsp oil
Instructions
1. Crack the eggs into a mixing bowl.2. Add the chopped onions and tomatoes to the bowl.3. Add the turmeric powder, red chilli powder, and salt to the bowl.4. Whisk the mixture together until it is well combined.5. Heat a non-stick pan over medium heat and add the oil.6. Pour the egg mixture into the pan and let it cook for 2-3 minutes.7. Using a spatula, flip the omelette over and let it cook for 1-2 minutes or until it is cooked through.8. Transfer the omelette onto a serving plate and enjoy! 
How long does indian omelette last in the fridge?
Indian omelette can be stored in the fridge after cooking for up to four days. To store it, you should first allow the omelette to cool to room temperature before placing it in an airtight container. This will prevent any moisture build-up that can cause spoiling or mold growth. When reheating the omelette, make sure it is heated thoroughly to an internal temperature of 165°F (74°C) to eliminate any potential bacteria. It is not recommended to freeze Indian omelette as the texture may change and become rubbery or tough.
Low calorie indian omelette recipe substitutions
To make this Indian omelette recipe lower in calories, some substitutions can be made. Firstly, two whole eggs can be replaced with two egg whites, which will reduce the calories and fat content. Additionally, instead of using oil for cooking, a non-stick cooking spray can be used to further reduce calories and fat. The amount of onion, tomato, and spices can be adjusted as per taste preference. Also, low-fat milk or water can be added to the egg mixture to make it more fluffy without increasing calories. By making these simple substitutions, the calorie count of the Indian omelette recipe can be reduced without compromising on taste and nutrition.
What to serve with a indian omelette?
Indian omelettes can be served with a variety of sides to create a complete meal. Some popular choices include a side of toasted bread, roti or paratha for some carb-based accompaniments. You could also add some sliced tomato, cucumber and onion salad with a squeeze of lime as a refreshing side dish. A small bowl of Indian style raita (yogurt dip), chutney or pickle can be a good addition to give the omelette a tangy flavor. Alternatively, you could serve the Indian-style omelette with a side of mixed vegetable stir fry or sautéed spiced potatoes to make it a more filling and wholesome meal.
Whats the best sauce for a indian omelette?
The best sauce for Indian omelette would be a spicy and tangy tomato chutney. This chutney is made by sautéing chopped onions and garlic in oil, then adding chopped tomatoes, green chilies, and spices such as cumin, coriander, and turmeric. Some people also add tamarind paste or lemon juice to give it a sour flavor. The mixture is cooked till the tomatoes are soft and mashed into a thick consistency. This chutney complements the taste of the fluffy and slightly spicy Indian omelette and adds an extra burst of flavor to it.
Indian omelette health benefits
Indian omelette is a delicious and nutritious meal that offers numerous health benefits. This omelette is packed with protein from the eggs, which helps build and repair muscle tissues. The onions, tomatoes and other vegetables used in the omelette provide essential vitamins and minerals that improve overall health. Additionally, spices such as turmeric, chili powder, and cumin used in the recipe have anti-inflammatory properties that can reduce the risk of diseases such as cancer and heart ailments. Indian omelette is also a low carbohydrate meal, making it an ideal option for people with diabetes or those watching their blood sugar levels. Overall, Indian omelette is a healthy and delicious dish that can be enjoyed for breakfast, lunch, or dinner.If Indian omelette doesn’t fit the dietary restrictions or preferences of an individual, there are several other recipes that can be substituted for it. A great alternative is a veggie-packed frittata, which is very similar to an omelette but baked in the oven. It is made by whisking eggs with vegetables, herbs and spices, then baking it in a skillet until golden brown. This dish is high in protein and fiber, and provides a host of essential vitamins and minerals to support overall health. It can be served for breakfast, lunch, or dinner, making it a versatile and healthy meal for all occasions.
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