Welcome to Omelette Recipes! Today, we’re diving into a beloved Middle Eastern breakfast dish: the Arab omelette. This nutritious and tasty meal is perfect for a weekend brunch or breakfast on-the-go. With its blend of eggs, herbs, and spices, this omelette is sure to satisfy your taste buds. So let’s get started and learn how to make this delicacy together! We’ve made this arab omelette recipe easy to follow 👨🍳.
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Ingredients
- 4 eggs
- 1/4 cup chopped onion
- 1/4 cup chopped tomato
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped fresh parsley
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. cumin
- 2 Tbsp. olive oil
Instructions
- In a medium-size bowl, whisk together 4 eggs, 1/4 tsp. salt, 1/4 tsp. black pepper and 1/4 tsp. cumin.
- Add 1/4 cup chopped onion, 1/4 cup chopped tomato, 1/4 cup chopped green bell pepper and 1/4 cup chopped fresh parsley. Mix well.
- Heat 2 Tbsp. olive oil in a large nonstick skillet over medium heat.
- Pour egg mixture into the skillet.
- Cook until the omelette is set up, about 7-8 minutes.
- Using a spatula, fold the omelette in half.
- Cook for an additional 2-3 minutes or until the omelette is cooked through.8. Slide the omelette onto a plate and serve hot.
How long does arab omelette last in the fridge?
Arab omelette, also known as eggy bread or French toast, can be stored in the refrigerator for up to 3-4 days after cooking. However, it is important to ensure that it is properly stored in an airtight container or wrapped in plastic wrap to prevent it from drying out or developing odors from other foods in the fridge. It is also important to reheat the omelette thoroughly before consuming it to ensure that it is safe to eat. To reheat, simply warm it up in a skillet or microwave until heated through. However, for best results, it is recommended to serve the omelette fresh and hot.
Low calorie arab omelette recipe substitutions
To make the Arab omelette recipe lower calorie, Here are a few substitutions you can make:Firstly, you can use egg whites or egg substitutes in place of whole eggs which will lower the calorie count significantly. Secondly, you can skip the olive oil and use cooking spray instead, which will further reduce the calorie count. Additionally, you can reduce the amount of cheese used, or use a low-fat cheese alternative. Finally, you could use non-stick cookware to skip the oil altogether. Overall, these substitutions will help to lower the calorie count of the Arab omelette without sacrificing too much flavor.
What to serve with a arab omelette?
Arab omelette is a delicious and satisfying dish that can be served for breakfast, lunch or dinner. To complete the meal, you can consider serving it with some traditional Middle Eastern sides. Hummus, baba ganoush, tabbouleh, and fattoush salad could all make great accompaniments to the omelette. Alternatively, you can opt for some fresh cut vegetables such as sliced tomatoes, cucumbers, bell peppers, and onions with a drizzle of olive oil and lemon juice. A warm pita bread or seasoned rice would also complement the Arab omelette well. Don’t forget to finish off the meal with some sweet baklava or other delicious Middle Eastern dessert!
Whats the best sauce for a arab omelette?
Arab omelette, also known as “eggs with tomatoes,” is a flavorful and simple dish commonly enjoyed in Middle Eastern cuisine. To complement the savory flavors of the eggs and tomatoes, a tangy yogurt sauce is the perfect accompaniment. To make the sauce, mix together plain Greek yogurt, finely chopped garlic, lemon juice, and a pinch of salt. The creamy texture of the yogurt pairs well with the acidity of the tomatoes and adds a refreshing element to the dish. Garnish the omelette with fresh herbs such as parsley or mint, and drizzle the sauce on top for an extra burst of flavor.
Arab omelette health benefits
Arab omelette is a delicious dish that typically includes eggs, chopped vegetables, and spices cooked together in a skillet. Depending on the specific ingredients used and the method of preparation, this dish can offer several health benefits. Eggs are rich in protein, vitamins, and minerals and can contribute to weight loss and better muscle function. Vegetables like onions, tomatoes, and bell peppers offer fiber, vitamins, and antioxidants that support a healthy immune system and can aid in digestion. Spices like turmeric and cumin have anti-inflammatory properties and can help prevent chronic diseases such as cancer and diabetes. However, if you are looking for an even healthier recipe, you may want to consider making a vegetable frittata. This dish is similar to an omelette but contains more vegetables and less grease. Simply whisk a few eggs with your favorite chopped vegetables such as spinach, mushrooms, and zucchini and bake in the oven for a healthy and delicious meal that is sure to provide essential nutrients.
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